| Nr. |
English description |
Korean description (in Hangul) |
Korean description (in Revised Romanisation) |
| 1 |
Move the left foot to B, forming a right L-Stance toward B, while executing a twin forearm block. |
ㄴ자서쌍팔목막기 |
nieunja seo ssang palmok makgi |
| 2 |
Execute a high inward strike to B with the right knifehand, while bringing the left side fist in front of the right shoulder, maintaining a right L-Stance toward B. |
ㄴ자서손칼높은데안으로때리기 |
nieunja seo sonkal nopeunde aneuro ttaerigi |
| 3 |
Execute a middle punch to B with the left fist while forming a left fixed stance toward B, slipping the left foot towards B. |
고정서바로앞지르기 |
gojeong seo baro ap jireugi |
| 4 |
Bring the left foot to the right foot, and then move the right foot to A, forming a left L-Stance toward A, while executing a twin forearm block. |
ㄴ자서쌍팔목막기 |
nieunja seo ssang palmok makgi |
| 5 |
Execute a high inward strike to A with the left knifehand, while bringing the right side fist in front of the left shoulder, maintaining a left L-Stance toward A. |
ㄴ자서손칼높은데안으로때리기 |
nieunja seo sonkal nopeunde aneuro ttaerigi |
| 6 |
Execute a middle punch to A with the right fist while forming a right fixed stance toward A, slipping the left foot towards A. |
고정서바로앞지르기 |
gojeong seo baro ap jireugi |
| 7 |
Bring the right foot to the left foot, and then turn to face D while forming a right bending ready stance (A) towards D. |
구부려준비서기 |
guburyeo junbi seogi |
| 8 |
Execute a middle side piercing kick to D with the left foot. |
가운데옆차지르기 |
gaunde yeop cha jireugi |
| 9 |
Lower the left foot to D, forming a right L-Stance towards D, while executing a middle knifehand-guarding block to D. |
ㄴ자서손칼대비막기 |
nieunja seo sonkal daebi makgi |
| 10 |
Move the right foot to D, forming a left L-Stance towards D, while executing a middle knifehand-guarding block to D. |
ㄴ자서손칼대비막기 |
nieunja seo sonkal daebi makgi |
| 11 |
Move the left foot to D, forming a right L-Stance towards D, while executing a middle knifehand-guarding block to D. |
ㄴ자서손칼대비막기 |
nieunja seo sonkal daebi makgi |
| 12 |
Move the right foot to D, forming a right walking stance toward D while executing a middle thrust to D with the right straight fingertips. |
걷는서선손끝뚫기 |
geonneun seo seonsonkkeut ttulki |
| 13 |
Move the left foot to E, turning anticlockwise to form a right L-Stance towards E, at the same time executing a twin forearm block. |
ㄴ자서쌍팔목막기 |
nieunja seo ssang palmok makgi |
| 14 |
Execute a high inward strike to E with the right knifehand, while bringing the left side fist in front of the right shoulder, maintaining a right L-Stance toward E. |
ㄴ자서손칼높은데안으로때리기 |
nieunja seo sonkal nopeunde aneuro ttaerigi |
| 15 |
Execute a middle punch to E with the left fist while forming a left fixed stance toward E, slipping the left foot towards E. |
고정서바로앞지르기 |
gojeong seo baro ap jireugi |
| 16 |
Bring the left foot to the right foot, and then move the right foot to F, forming a left L-Stance toward F, while executing a twin forearm block. |
ㄴ자서쌍팔목막기 |
nieunja seo ssang palmok makgi |
| 17 |
Execute a high inward strike to F with the left knifehand, while bringing the right side fist in front of the left shoulder, maintaining a left LStance toward F. |
ㄴ자서손칼높은데안으로때리기 |
nieunja seo sonkal nopeunde aneuro ttaerigi |
| 18 |
Execute a middle punch to F with the right fist while forming a right fixed stance toward F, slipping the left foot towards F. |
고정서바로앞지르기 |
gojeong seo baro ap jireugi |
| 19 |
Bring the right foot to the left foot (maintaining the punch with the right hand), lift the left foot off the ground (about 1 inch), at the same time extend the left arm towards AD. Move the left foot to C, forming a left walking stance towards C, while executing a circular block to CF with the right inner forearm. |
걷는서안팔목돌리며막기 |
geonneun seo an palmok dollimyeo makgi |
| 20 |
Execute a low front snap kick to C with the right foot, keeping the position of the hands as they where in 19. |
낮은데앞차부시기 |
najeunde apcha busigi |
| 21 |
Lower the right foot to C forming a right walking stance towards C, while executing a middle punch to C with the left fist (foot and fist finishing at the same time). |
걷는서반대앞지르기 |
geonneun seo bandae ap jireugi |
| 22 |
Execute a circular block to CE with the left inner forearm while maintaining a right walking stance towards C. |
걷는서안팔목돌리며막기 |
geonneun seo an palmok dollimyeo makgi |
| 23 |
Execute a low front snap kick to C with the left foot, keeping the position of the hands as they where in 22. |
낮은데앞차부시기 |
najeunde apcha busigi |
| 24 |
Lower the left foot to C forming a left walking stance towards C, while executing a middle punch to C with the right fist (foot and fist finishing at the same time). |
걷는서반대앞지르기 |
geonneun seo bandae ap jireugi |
| 25 |
Turn and face towards C forming a left bending ready stance (A) towards C. |
구부려준비서기 |
guburyeo junbi seogi |
| 26 |
Execute a middle side piercing kick to C with the right foot. |
가운데옆차지르기 |
gaunde yeop cha jireugi |
| 27 |
Lower the right foot on line CF (one foot distance behind the front foot), and then move the left foot to B turning counter clockwise to form a right L-Stance toward B, at the same time executing a middle forearm guarding block to B. |
ㄴ자서대비막기 |
nieunja seo daebi makgi |
| 28 |
Bring the left foot to the right foot, and then move the right foot to A, forming a left L-Stance towards A while executing a middle forearm guarding block to A. |
ㄴ자서대비막기 |
nieunja seo daebi makgi |