User:Aszielin/Ewa Chodakowska

Aszielin/Ewa Chodakowska

Ewa Chodakowska Kavoukis (born February 24, 1982 in Sanok) –

Polish fitness trainer, personal trainer specializing in functional training and HIIT (High Intensity Interval Training), as well as a blogger, TV presenter and personality media.

Early years

She has two sisters and a brother. She comes from Sanok, where she studied at the I Liceum Ogólnokształcące im. Komisji Edukacji Narodowej. A graduate of Pilates Academy Athens and IAFA College Athens.

Carreer

She discovered fitness during her stay in Greece, where she met personal trainer Lefteris Kavoukis. After returning to Poland, she ran blogs promoting fitness in programs: Pytanie na śniadanie (TVP2) and Dzień Dobry TVN . Journalists of the program Uwaga! TVN recognized her as the "Polish fitness queen". In 2015, "Gazeta Wyborcza" placed her in the ranking of the 50 most influential Polish women, in 3rd place in the "Show Business, Lifestyle, Sport" category.

She has released eighteen DVDs with training programs. She holds the Guinness Record for the largest open fitness training and holds regular Be Active Tour fitness workshops. She hosted Be Active. Ewa Chodakowska television program in the Kuchnia+ station.

From 2015 to 2019, she was the editor-in-chief of the monthly "Be Active. Dietetics & Fitness”.

In 2017, she founded the BeActiveTV VOD platform, where all training programs available on DVD can be played online.

Private Life

On September 9, 2013 in Sanok, she married Lefteris Kavoukis. She is childless..

Publications

Books

She wrote multiple books.

• Chodakowska, Ewa (2013). Zmień swoje życie z Ewą Chodakowską. Wydawnictwo K. E. Liber. ISBN 978-83-60215-99-9. {{cite book}}: More than one of |surname= and |last= specified (help)
• Chodakowska, Ewa (2014). Rok z Ewą Chodakowską: twój dziennik fitness. Wydawnictwo K. E. Liber. ISBN 978-83-63534-00-4. {{cite book}}: More than one of |surname= and |last= specified (help)
• Chodakowska, Ewa (2014). Przepis na sukces Ewy Chodakowskiej: moje wybory, moja dieta, moje ćwiczenia: 150 przepisów. Wydawnictwo K. E. Liber. ISBN 978-83-63534-01-1. {{cite book}}: More than one of |surname= and |last= specified (help)
• Chodakowska, Ewa (2015). Uniwersalny trening personalny: trenuj z nami!. ISBN 978-83-63534-01-1. {{cite book}}: More than one of |surname= and |last= specified (help)
• Gotuj z Nami! Ewa Chodakowska i Tomek Woźniak. Dania w 20 minut do 20zł
• „Myślnik. Twój codzienny motywator”, kalendarza na 2017 r., Edipresse 2016
• "Zdrowe koktajle”, Edipresse 2017
• Ewa Chodakowska, Marta Kielak: Fit and Sweet, BeBio Sp. z o.o. 2018. ISBN 978-83-950907-4-5.

DVD

[[Category:1982 births]] [[Category:Polish influencers]] [[Category:Fitness]] [[Category:Fitness influencers]] [[Category:Poland]] [[Category:Polish fitness trainers]] [[Category:Fitness trainer]] [[Category:Sport]] [[Category:Gym]] [[Category:Workout]]