Sammy Ball is a British decathlete.

Sammy Ball
Ball in Götzis (2025)
Personal information
NationalityBritish (English)
Born (2004-10-18) October 18, 2004 (age 21)
England
Sport
SportAthletics
Event
Decathlon
ClubReading AC[1]
Coached byRafer Joseph[2]
Achievements and titles
Personal best(s)Decathlon: 8,100 (2025)
Heptathlon: 5,849 (2026)

Biography

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Ball began competing in athletics at the age of nine.[3] He is a graduate of The Piggott School and is currently studying sport science at the Berkshire College of Agriculture.[4]

In May 2023, he achieved the British under-20 record in the decathlon, with a score of 7,870 points.[5][6]

Ball became the British decathlon champion after winning the 2024 British Athletics Championships title.[7][8]

Personal bests

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Outdoor

As of 7 July 2025
Individual events
Event Performance Location Date
100 metres 11.0h Aldershot 22 August 2021
200 metres 21.48 (−0.4 m/s) Cardiff 29 June 2025
300 metres 33.95 Windsor 16 April 2023
400 metres 49.32 Eton 2 April 2022
110 metres hurdles 14.74 (+0.9 m/s) Swansea 1 June 2024
Long jump 7.57 m (24 ft 10 in) (+1.5 m/s) Chelmsford 26 May 2025
High jump 1.95 m (6 ft 4+34 in) Eton 16 April 2023
Pole vault 4.70 m (15 ft 5 in) Basingstoke 5 July 2025
Discus throw 43.56 m (142 ft 10+34 in) Basingstoke 5 July 2025
Javelin throw 36.78 m (120 ft 8 in) Worthing 26 June 2022
Combined events
Event Performance Location Date Points
Decathlon N/a Götzis 31 May–1 June 2025 8,100 points
100 metres 10.55 (+0.7 m/s) Götzis 31 May 2025 963 points
Long jump 7.41 m (24 ft 3+12 in) (−0.6 m/s) Götzis 31 May 2025 913 points
Shot put 15.17 m (49 ft 9 in) Birmingham 27 July 2024 800 points
High jump 2.03 m (6 ft 7+34 in) Manchester 27 May 2023 831 points
400 metres 47.29 Götzis 31 May 2025 944 points
110 metres hurdles 14.70 (+0.1 m/s) Götzis 1 June 2025 886 points
Discus throw 42.63 m (139 ft 10+14 in) Birmingham 28 July 2024 718 points
Pole vault 4.60 m (15 ft 1 in) Milos 12 May 2024 790 points
Javelin throw 53.07 m (174 ft 1+14 in) Talence 15 September 2024 634 points
1500 metres 4:18.12 Götzis 1 June 2025 824 points
Virtual Best Performance 8,303 points

Indoor

As of 23 April 2026
Individual events
Event Performance Location Date
Long jump 7.11 m (23 ft 3+34 in) London 1 February 2025
High jump 1.90 m (6 ft 2+34 in) London 6 February 2022
60 metres 7.05 London 3 February 2024
200 metres 22.48 Glasgow 4 December 2021
60 metres hurdles 8.21 Cardiff 19 December 2021
Shot put 13.92 m (45 ft 8 in) London 1 February 2025
Combined events
Event Performance Location Date Points
Heptathlon N/a Glasgow 28 February 2026 – 1 March 2026 5,849 points
60 metres 6.98 Sheffield 18 January 2025 889 points
Long jump 7.23 m (23 ft 8+12 in) Glasgow 28 February 2026 869 points
Shot put 14.83 m (48 ft 7+34 in) Glasgow 28 February 2026 779 points
High jump 1.97 m (6 ft 5+12 in) Stockholm 15 February 2025 776 points
60 metres hurdles 8.34 Sheffield 19 January 2025 898 points
Pole vault 4.62 m (15 ft 1+34 in) Stockholm 16 February 2025 796 points
1000 metres 2:38.32 Glasgow 1 March 2026 892 points
Virtual Best Performance 5,899 points

References

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  1. "Sammy Ball". thepowerof10.info. Retrieved 13 June 2025.
  2. "Sammy Ball". bluecarpet.co.uk. Retrieved 13 June 2025.
  3. "Teenage athlete wins gold at national competition". henleystandard.co.uk. 23 January 2023.
  4. "Decathlete is new golden boy". henleystandard.co.uk. 12 June 2023.
  5. "Records". www.thepowerof10.info. Retrieved 16 June 2025.
  6. Smythe, Steve (30 May 2023). "Sub-two 800m among highlights at BMC Grand Prix while Sammy Ball smashes UK under-20 decathlon record in Manchester". athleticsweekly.com.
  7. "AAA, WAAA and National Championships Medallists". National Union of Track Statisticians. Retrieved 20 July 2025.
  8. "AAA Championships (men)". GBR Athletics. Retrieved 20 July 2025.
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