Patrick "Paddy" Haynes (born 1 July 1997)[1] is a strongman competitor and personal trainer from the United Kingdom.

Paddy Haynes
Personal information
Born (1997-07-01) 1 July 1997 (age 28)
Height191 cm (6 ft 3 in)
Weight135 kg (298 lb)
Sport
SportPowerlifter, Strongman
Medal record
Representing  United Kingdom
Strongman
World's Strongest Man
5th 2025 World's Strongest Man
Qualified 2026 World's Strongest Man
Rogue Invitational
9th 2025 Rogue Invitational
Europe's Strongest Man
2nd 2025 Europe's Strongest Man
4th 2026 Europe's Strongest Man
Giants Live
10th 2024 World Open
3rd 2025 Strongman Classic
4th 2025 World Open
Iceland's Strongest Man
2nd 2025 Iceland's Strongest Man
Aaron Page Classic
1st 2024 Aaron Page Classic
Representing  England
Britain's Strongest Man
10th 2024 Britain's Strongest Man
4th 2025 Britain's Strongest Man
3rd 2026 Britain's Strongest Man
England's Strongest Man
3rd 2024 England's Strongest Man
1st 2025 England's Strongest Man

Early life

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Haynes was raised on a family farm in Adderbury, Oxfordshire, England. From 2015 to 2019 he attended the University of Portsmouth, from which he graduated with a Bachelor's in Accounting & Finance and a Master's in Forensic Accounting.

Athletic career

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Haynes was originally a long distance runner, competing in ultramarathons whilst at university. He then retrained to become a professional strongman, increasing his weight from 68 kg (150 lb) as a runner, to 130 kg (287 lb).[2]

Haynes won 2023 England's Strongest Man, Ultimate Strongman version in Warrington,[3] and 2025 England's Strongest Man Giants Live version in York Barbican.[3] He won second place at 2025 Europe's Strongest Man competition and emerged runner up to Hafþór Júlíus Björnsson in 2025 Iceland's Strongest Man. Haynes was, in his first appearance, a finalist in the 2025 edition of the World's Strongest Man competition, finishing in fifth place.[1] However in 2026 edition he failed to make it to the finals, ending up 24th out of 25 athletes.

Personal records

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  • Deadlift (standard bar with figure 8 straps and multi-ply suit) – 453.5 kg (1,000 lb) (2025 World Deadlift Championships)
  • Log press – 160 kg (353 lb) (2025 Iceland's Strongest Man)
  • Atlas stones – 5 stones 120–200 kg (265–441 lb) in 22.88 seconds (2025 Giants Live Strongman Classic)
  • Húsafell Stone carry (around the pen) – 186 kg (410 lb) for 109.95 metres (360 ft 9 in) (around 3.2 revolutions) (2025 Iceland's Strongest Man) (world record)

Competitive record

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Podium percentage: 22.22%

1st 2nd 3rd Podium 4th 5th 6th 7th 8th 9th 10th 24th Total
International competitions 0 1 1 2 3 1 0 0 0 1 1 1 9

References

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  1. 1 2 "Paddy Haynes". Giants Live. Retrieved 28 December 2025.{{cite web}}: CS1 maint: url-status (link)
  2. "About Paddy". Haynes Strength. Retrieved 28 December 2025.{{cite web}}: CS1 maint: url-status (link)
  3. 1 2 Ingham, Jack (1 September 2023). "Banbury man claims England's Strongest Man title". Banbury Guardian. Retrieved 28 December 2025.{{cite news}}: CS1 maint: url-status (link)