List of Ugandan records in athletics

The following are the national records in athletics in Uganda maintained by the Uganda Athletics Federation (UAF), except as indicated.

Outdoor

edit

Key to tables:   Awaiting ratification   Record not kept by the UAF   Not ratified or later rescinded by the UAF

Event Record Athlete Date Meet Place Ref.
100 m 10.06 (+0.6 m/s) Tarsis Orogot 11 May 2024 SEC Championships Gainesville, United States [1][2]
200 m 19.75 (+1.0 m/s) Tarsis Orogot 11 May 2024 SEC Championships Gainesville, United States [3][4]
300 m 32.61 Davis Kamoga 13 August 1999 Viareggio, Italy [5]
400 m 44.37 Davis Kamoga 5 August 1997 World Championships Athens, Greece [6]
800 m 1:43.72 Abraham Chepkirwok 5 July 2008 Meeting de Atletismo Madrid, Spain [6]
1000 m 2:17.10 Julius Achon 30 July 1995 Internationales Leichtathletik-Meeting Rhede Rhede, Germany [7]
1500 m 3:30.58 Ronald Musagala 12 July 2019 Diamond League Fontvieille, Monaco [8]
3:30.58 Ronald Musagala 24 August 2019 Diamond League Paris, France [9]
Mile 3:53.04 Ronald Musagala 1 July 2021 Bislett Games Oslo, Norway [10]
Mile (road) 4:00.72 Salim Abu Mayanja 1 October 2023 World Road Running Championships Riga, Latvia [11]
2000 m 5:08.81 Julius Achon 19 August 1994 Victoria, Canada [12]
3000 m 7:26.64 Jacob Kiplimo 17 September 2020 Golden Gala Rome, Italy [13]
Two miles 8:07.54 Joshua Cheptegei 30 June 2019 Prefontaine Classic Stanford, United States [14]
5000 m 12:35.36 Joshua Cheptegei 14 August 2020 Herculis Fontvieille, Monaco [15]
5 km (road) 12:51 Joshua Cheptegei 16 February 2020 Monaco Run 5km Monaco [16]
4 miles (road) 17:38 Phillip Kipyeko 12 October 2014 4 Mijl van Groningen Groningen, Netherlands [17]
8 km (road) 22:27.4 Moses Ndiema Kipsiro 31 December 2006 Silvesterlauf Trier Trier, Germany [18]
10,000 m 26:11.00 Joshua Cheptegei 7 October 2020 Valencia, Spain [19]
10 km (road) 26:38 Joshua Cheptegei 1 December 2019 10K Valencia Trinidad Alfonso Valencia, Spain [20]
12 km (road) 33:19+ Joshua Cheptegei 18 November 2018 Zevenheuvelenloop Nijmegen, Netherlands [21]
15 km (road) 40:07+ Jacob Kiplimo 16 February 2025 Barcelona Half Marathon Barcelona, Spain [22]
10 miles (road) 45:15 Joshua Cheptegei 23 September 2018 Dam tot Damloop AmsterdamZaandam, Netherlands [23]
20 km (road) 53:42+ Jacob Kiplimo 16 February 2025 Barcelona Half Marathon Barcelona, Spain [22]
Half marathon 56:42 Jacob Kiplimo 16 February 2025 Barcelona Half Marathon Barcelona, Spain [22][24]
25 km (road) 1:11:12+ Jacob Kiplimo 12 October 2025 Chicago Marathon Chicago, United States [25]
30 km (road) 1:25:31+ Jacob Kiplimo 12 October 2025 Chicago Marathon Chicago, United States [26]
Marathon 2:00:28 Jacob Kiplimo 26 April 2026 London Marathon London, United Kingdom [27][28]
110 m hurdles 14.48 NWI Jean Baptiste Okello 3 September 1960 Olympic Games Rome, Italy [6]
400 m hurdles 47.82 John Akii-Bua 2 September 1972 Olympic Games Munich, Germany [6]
2000 m steeplechase 5:27.63 Simon Ayeko 25 June 2010 Meeting Stanislas Tomblaine, France [29]
3000 m steeplechase 8:03.81 Benjamin Kiplagat 8 July 2010 Athletissima Lausanne, Switzerland [6][30]
High jump 2.12 m A David Okot 16 July 2011 Nairobi, Kenya
Pole vault 4.57 m Teddy Ruge 15 May 1997 Abilene, United States [6]
Long jump 7.75 m Fidelis Ndyabagye 26 July 1978 All-Africa Games Algiers, Algeria [6]
Triple jump 16.26 m Abraham Munabi 17 January 1973 All-Africa Games Lagos, Nigeria [6]
Shot put 15.76 m Yovan Ochola 4 November 1962 Colombo, Sri Lanka [6]
Discus throw 50.98 m Samuel Onyac 29 May 1976 Zanzibar City, Tanzania [6]
Hammer throw 53.72 m A Yovan Ochola 15 July 1972 Kampala, Uganda [6]
Javelin throw 75.52 m Justin Arop 6 August 1988 Ulm, Germany [6]
Decathlon 6805 points[31]
6809 points[32]
Teddy Ruge 31 May – 1 June 2003 Dallas, United States [6][33]
11.84 (100 metres), 6.20 m (20.3 ft) (long jump), 11.53 m (37.8 ft) (shot put), 1.92 m (6.3 ft) (high jump), 52.19 (400 metres), 15.09 (110 metres hurdles), 37.94 m (124.5 ft) (discus), 4.37 m (14.3 ft) (pole vault), 58.01 m (190.3 ft) (javelin), 4:57.42 (1500 metres)
6933 pts A[34][35] John Akii-Bua 8–9 October 1971 Kampala, Uganda [33]
100m Long jump Shot put High jump 400m 110m H Discus Pole vault Javelin 1500m
20 km walk (road) 1:57:02 Nelsensio Byingingo 27 August 1982 African Championships Cairo, Egypt [6]
4 × 100 m relay 39.67 A Moses Musonge
Joseph Ssali
Sunday Olweny
Edward Bitoga
8 August 1987 All-Africa Games Nairobi, Kenya [6]
4 × 400 m relay 3:02.09 John Goville
Moses Kyeswa
Peter Rwamuhanda
Mike Okot
11 August 1984 Olympic Games Los Angeles, United States [6]
4 × 800 m relay 7:53.34 Peter Agaba
Julius Mutekanga
Peter Okwera
Geoffrey Lukwiya Akena
24 May 2014 IAAF World Relays Nassau, Bahamas [36]

Women

edit
Event Record Athlete Date Meet Place Ref.
100 m 11.33 A (+1.2 m/s) Jacent Nyamahunge 24 June 2022 Ugandan Championships Kampala, Uganda [37][38]
200 m 23.43 A (+1.7 m/s) Leni Shida 26 July 2019 Ugandan Championships Kampala, Uganda [39]
400 m 51.47 A Leni Shida 26 July 2019[a] Ugandan Championships Kampala, Uganda [40]
800 m 1:57.26 Halimah Nakaayi 20 July 2024 London Athletics Meet London, United Kingdom [41][42]
1000 m 2:31.67 Halimah Nakaayi 11 July 2025 Herculis Fontvieille, Monaco [43][44]
1500 m 3:59.56 Winnie Nanyondo 16 June 2019 Diamond League Rabat, Morocco [45]
Mile 4:18.65 Winnie Nanyondo 12 July 2019 Diamond League Fontvieille, Monaco [46]
Mile (road) 4:45.42 Wo Prisca Chesang 1 October 2023 World Road Running Championships Riga, Latvia [47]
3000 m 8:31.27 Sarah Chelangat 15 June 2025 BAUHAUS-galan Stockholm, Sweden [48][49]
5000 m 14:39.38 Charity Cherop 16 May 2026 Shanghai Diamond League Shaoxing/Keqiao, China [50][51]
5 km (road) 14:28 Wo Joy Cheptoyek 31 December 2023 Cursa dels Nassos Barcelona, Spain [52][53]
8 km (road) 26:58 Rachael Chebet Zena 4 February 2017 Baghdad International 8 Kilometres Baghdad, Iraq [54]
26:28+ Mercyline Chelangat 19 November 2017 Zevenheuvelenloop Nijmegen, Netherlands [55]
10,000 m 30:24.04 Sarah Chelangat 25 May 2024 Prefontaine Classic Eugene, United States [56][57]
10 km (road) 30:03 Mx Joy Cheptoyek 14 January 2024 10K Valencia Ibercaja Valencia, Spain [58][59]
12 km (road) 38:16+ Stella Chesang 18 November 2018 Zevenheuvelenloop Nijmegen, Netherlands [60]
15 km (road) 46:50+ Mx Sarah Chelangat 8 March 2026 Paris Half Marathon Paris, France [61]
10 miles (road) 50:41 Joy Cheptoyek 12 April 2026 Cherry Blossom Ten Mile Run Washington, D.C., United States [62]
20 km (road) 1:03:01+ Mx Sarah Chelangat 8 March 2026 Paris Half Marathon Paris, France [63]
Half marathon 1:06:31 Mx Sarah Chelangat 8 March 2026 Paris Half Marathon Paris, France [64][65]
1:07:18 Wo Rebecca Chelangat 26 January 2025 Seville Half Marathon Seville, Spain [66]
25 km (road) 1:19:59+ Mx Stella Chesang 1 December 2024 Valencia Marathon Valencia, Spain [67]
30 km (road) 1:36:35+ Mx Stella Chesang 1 December 2024 Valencia Marathon Valencia, Spain [68]
Marathon 2:18:26 Mx Stella Chesang 1 December 2024 Valencia Marathon Valencia, Spain [69][70]
100 m hurdles 13.92 NWI Ruth Kyalisima 21 July 1978 All-Africa Games Algiers, Algeria [71]
400 m hurdles 57.02 Ruth Kyalisima 6 August 1984 Olympic Games Los Angeles, United States [71][72]
2000 m steeplechase 6:04.46 Dorcus Inzikuru 1 June 2005 Grand Prix Regione Lombardia Milan, Italy [73]
3000 m steeplechase 8:48.03 Peruth Chemutai 30 August 2024 Golden Gala Roma, Italy [74][75]
High jump 1.71 m A Victoria Atim 8 December 1973 Kampala, Uganda [71]
Pole vault 2.20 m A Lucy Angucia 12 May 2012 Kampala, Uganda
Long jump 6.43 m (+1.8 m/s) Sarah Nambawa 9 April 2011 Boston-Moon Collegiate Classic Nashville, United States [76]
Triple jump 14.06 m (±0.0 m/s) Sarah Nambawa 9 April 2011 Boston-Moon Collegiate Classic Nashville, United States [77]
Shot put 14.47 m Joyce Aciro 24 July 1978 All-Africa Games Algiers, Algeria [71][72]
Discus throw 46.02 m A Josephine Joyce Lalam 22 May 2021 Kampala, Uganda
Hammer throw
Javelin throw 57.01 m Josephine Joyce Lalam 20 March 2024 African Games Accra, Ghana [78][79]
Heptathlon 4849 pts Ruth Kyalisima 16–17 August 1985 African Championships Cairo, Egypt [71][72]
14.18 (100 metres hurdles), 1.57 m (5.2 ft) (high jump), 7.19 m (23.6 ft) (shot put), 24.84 (200 metres), 5.41 m (17.7 ft) (long jump), 25.38 m (83.3 ft) (javelin), 2:15.88 (800 metres)
20 km walk (road)
35 km walk (road)
50 km walk (road)
4 × 100 m relay 45.84 A Farida Kyakutema
Mary Awora
Grace Buzu
Oliver Acii
9 August 1987 All-Africa Games Nairobi, Kenya [71]
4 × 400 m relay 3:32.25 W. S. Akullu
N. Nabirye
E. Nanziri
L. Shida
30 August 2019 Rabat, Morocco

Mixed

edit
Event Record Athlete Date Meet Place Ref.
4 × 400 m relay 3:15.26  Uganda
Godfrey Chanwengo [de]
Maureen Banura [de]
Haron Adoli [de]
Leni Shida
11 May 2025 World Relays Guangzhou, China [80][81]

Indoor

edit
Event Record Athlete Date Meet Place Ref.
60 m 6.84 A Robert Mugagga 26 January 2001 Wilson Motor Track Invitational Logan, United States [82]
6.83 Victor Sewankambo 6 December 2025 Crimson & Gold Invitational Pittsburgh, United States [83]
200 m 20.17 A Tarsis Orogot 10 March 2023 NCAA Division I Championships Albuquerque, United States [84][85]
400 m 46.22 A Emmanuel Tugumisirize 14 March 2014 NCAA Division I Championships Albuquerque, United States [82]
46.05 OT Emmanuel Tugumisirize 25 January 2014 Vanderbilt Invitational Nashville, United States [82][86]
500 m 1:03.54 Emmanuel Tugumisirize 13 January 2018 Great Dane Classic Staten Island, United States [87]
600 m 1:19.43 Julius Mutekanga 14 February 2016 New Balance Indoor Grand Prix Roxbury, United States [88]
800 m 1:46.10 Mike Okot 12 February 1989 Sparkassen Cup Stuttgart, Germany [82]
1500 m 3:39.14 Julius Achon 9 March 2001 World Championships Lisbon, Portugal [89][82]
3000 m 7:37.4+ Moses Kipsiro 18 February 2012 Aviva Indoor Grand Prix Birmingham, United Kingdom [82]
Two miles 8:08.16 Moses Kipsiro 18 February 2012 Aviva Indoor Grand Prix Birmingham, United Kingdom [90][91]
5000 m 14:00.38 Samuel Kosgei 13 March 2009 NCAA Division I Championships College Station, United States [92][93]
60 m hurdles
2000 m steeplechase 5:26.13 Simon Ayeko 14 February 2010 Indoor Flanders Meeting Ghent, Belgium [94]
High jump 1.91 m Joseph Wananda 16 January 2016 Menomonie, United States
Pole vault
Long jump 7.58 m A Fidelis Ndyabagye 24 February 1984 Western Athletic Conference Championships Colorado Springs, United States [82]
Triple jump 16.08 m Vincent Okot 5 December 2015 Vanderbilt Opener Nashville, United States [82][95]
Shot put 12.66 m Vincent Okot 2 December 2017 Nashville, United States
Heptathlon
60m Long jump Shot put High jump 60m H Pole vault 1000m
5000 m walk
4 × 400 m relay

Women

edit
Event Record Athlete Date Meet Place Ref.
60 m 7.43 Scovia Ayikoru 21 February 2023 Sun Belt Championships Birmingham, United States [96][97]
200 m 23.22 Scovia Ayikoru 26 February 2023 Last Chance Qualifier Boston, United States [98][99]
400 m 53.17 Scovia Ayikoru 21 February 2023 Sun Belt Championships Birmingham, United States [100][101]
800 m 1:58.58 Halimah Nakaayi 17 February 2022 Meeting Hauts-de-France Pas-de-Calais Liévin, France [102][103]
1000 m 2:37.80 Winnie Nanyondo 10 February 2019 Meeting Pas de Calais Liévin, France [104]
1500 m 4:02.78 Halimah Nakaayi 6 February 2024 Copernicus Cup Kujawsko-Pomorska Arena Toruń, Poland [105][106]
Mile 4:29.40 Winnie Nanyondo 16 February 2019 Birmingham Indoor Grand Prix Birmingham, United Kingdom [107]
3000 m 8:41.16 Sarah Chelangat 15 February 2023 Meeting Hauts-de-France Pas-de-Calais Liévin, France [108][109]
5000 m 15:40.03 Dorcus Inzikuru 31 January 2004 Sparkassen Cup Stuttgart, Germany [110]
60 m hurdles
High jump
Pole vault
Long jump 6.37 m Sarah Nambawa 7 January 2012 Ed Temple Invitational Nashville, United States [111]
Triple jump 13.90 m Sarah Nambawa 11 December 2010 MTSU Christmas Invitational Murfreesboro, United States [82][112][113]
Shot put
Pentathlon
60m H High jump Shot put Long jump 800m
3000 m walk
4 × 400 m relay

U20 (Junior) records

edit

Men outdoor

edit
EventRecordAthleteDateMeetPlaceCountryAgeRef.
100 m10.35 ATarsis Orogot1 Jul 2021National World U20 TrialsNairobi, Kenya18 years, 219 days[114]
200 m20.37 ATarsis Orogot20 Aug 202118th World Athletics U20 ChampionshipsNairobi, Kenya18 years, 269 days[115]
400 m45.87Francis Ogola1 Aug 199225th Olympic GamesBarcelona, Spain19 years, 31 days[116]
800 m1:44.78Abraham Chepkirwok2 Jul 2007Tsiklitiria, Olympic StadiumAthens, Greece18 years, 226 days[117]
1000 m2:17.10Julius Achon30 Jul 1995Rhede, Germany18 years, 230 days[118]
1500 m3:36.15 AJacob Araptany22 Jul 2011National Championships, Namboole StadiumKampala Uganda19 years, 161 days[119]
Mile run3:58.45Alex Cherop17 Jun 2009Ostrava Czech Republic16 years, 153 days[120]
2000 m5:08.81Julius Achon19 Aug 1994Victoria Canada17 years, 250 days[121]
3000 m7:43.73Jacob Kiplimo5 May 2017IAAF Diamond League Meeting, Khalifa International StadiumDoha Qatar16 years, 172 days[122]
Two miles8:25.17Jacob Kiplimo25 May 2018Prefontaine Classic, IAAF Diamond League, Hayward FieldEugene OR United States17 years, 192 days[123]
5000 m13:05.47Boniface Kiprop12 Sep 200463rd Internationales StadionfestBerlin Germany18 years, 336 days[124]
10,000 m27:04.00Boniface Kiprop3 Sep 2004Bruxelles Belgium18 years, 327 days[125]
10 km (road)27:31Jacob Kiplimo19 May 2019Simplyhealth Great Manchester Run 10KManchester Great Britain18 years, 186 days[126]
Half marathon1:01:12Ben Somikwo11 Oct 2015Marathon, Semi-Marathon & 10-K de ReimsReims France19 years, 7 days[127]
Marathon2:11:04Robert Chemonges30 Oct 2016VOLKSWAGEN 21. LJUBLJANA MARATHONLjubljana Slovenia19 years, 15 days[128]
2000 m steeplechase5:28.48Jacob Araptany22 May 201121st Internationales Läufermeeting, SchönbuchstadionPliezhausen Germany19 years, 100 days[129]
3000 m steeplechase8:14.29Benjamin Kiplagat24 May 2008Hengelo Netherlands19 years, 81 days[130]
Long jump7.06 m AFrancis Oketayot11 Jul 2014National ChampionshipsKampala Uganda18 years, 253 days[131]
Triple jump15.33 m AFelix Watmon25 Apr 20153rd National Trials, Mandela National StadiumKampala Uganda18 years, 204 days[132]
Javelin throw70.80 mBonne Buwembo13 Sep 2008Abingdon Great Britain18 years, 264 days[133]

Women outdoor

edit
EventRecordAthleteDateMeetPlaceAgeRef.
100 m11.70Justine Bayiga30 May 1996Masindi, Uganda17 years, 136 days[134]
200 m24.15 AMary Apio17 Sep 1999Johannesburg, South Africa19 years, 3 days[135]
400 m52.73Justine Bayiga29 Jul 19987th IAAF World Junior ChampionshipsAnnecy, France19 years, 195 days[136]
800 m2:00.40Annet Negesa29 May 2011Fanny Blankers-Koen GamesHengelo, Netherlands19 years, 35 days[137]
1000 m2:42.07Annet Negesa22 May 201121st Internationales LäufermeetingPliezhausen, Germany19 years, 28 days[138]
1500 m4:08.15Prisca Chesang12 Jun 2021Meeting National à Thème de NiceNice, France17 years, 309 days[139]
3000 m 8:49.96 Charity Cherop 16 August 2025 Kamila Skolimowska Memorial Chorzów, Poland 18 years, 43 days [140]
5000 m15:00.61Sarah Chelangat15 Jun 2019Next Generation AthleticsNijmegen, Netherlands18 years, 10 days[141]
10,000 m31:06.46Sarah Chelangat10 Oct 2020FBK After Summer CompetitionHengelo, Netherlands19 years, 127 days[142]
10 km (road)32:42Prisca Chesang15 May 2022Tcs World 10k BengaluruBengaluru, India18 years, 281 days[143]
Half marathon1:13:31Adha Munguleya23 Sep 2018Hipporun Mezza Maratona di VinovoVinovo, Italy19 years, 121 days[144]
2000 m steeplechase6:31.12Loice Chekwemoi2 May 2023African U18 ChampionshipsNdola, Zambia16 years, 141 days[145]
3000 m steeplechase9:07.94Peruth Chemutai20 Jul 201831st HerculisMonaco19 years, 10 days[146]
Discus throw42.98 AJosephine Lalam1 Jun 2019Akii Bua Memorial MeetKampala, Uganda18 years, 201 days[147]
Javelin throw55.59 AJosephine Lalam22 Jun 2019Central Track & Field ChampionshipsKampala, Uganda18 years, 222 days[148]

Men indoor

edit
EventRecordAthleteDateMeetPlaceAgeRef.
60 m6.91Theodore Zake Kigonya16 Jan 2016South of England AA U20 / Senior ChampionshipsLondon, United Kingdom18 years, 231 days[149]
800 m1:46.91Abraham Chepkirwok3 Feb 2007Sparkassen CupStuttgart, Germany18 years, 77 days[150]
1000 m2:20.75Abraham Chepkirwok11 Feb 2007BW-Bank MeetingKarlsruhe, Germany18 years, 85 days[151]
3000 m8:03.03Dismas Yeko8 Feb 2023Meeting Elite en Salle de MondevilleMondeville, France18 years, 122 days[152]

Notes

edit
  1. by World Athletics and official result sources; 22 July 2018 by federation source, probably a typo

References

edit
General
Specific
  1. "100m Result". World Athletics. Retrieved 24 August 2025.
  2. "Tarsis Orogot Profile". World Athletics. Retrieved 24 August 2025.
  3. "200m Result". live.deltatiming.com. Retrieved 12 May 2024.
  4. "Tarsis Orogot Profile". World Athletics. Retrieved 24 August 2025.
  5. Larsson, Peter (25 October 2017). "All-time men's best 300 m". Track and Field all-time Performances Homepage. Retrieved 29 November 2017.
  6. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 "National Records - Men (By 31st October 2016)". Uganda Athletics Federation. 31 October 2016. Archived from the original on 29 October 2017. Retrieved 29 November 2017.
  7. "All time Top lists – 1000 Metres Men". World Athletics. Retrieved 22 April 2021.
  8. "1500m Results" (PDF). sportresult.com. 12 July 2019. Archived from the original (PDF) on 28 July 2019. Retrieved 28 July 2019.
  9. Rowbottom, Mike (24 August 2019). "Lyles breaks 200m meeting record in Paris – IAAF Diamond League". IAAF. Retrieved 1 September 2019.
  10. "Mile Run Result" (PDF). sportresult.com. 1 July 2021. Archived from the original (PDF) on 11 July 2021. Retrieved 16 July 2021.
  11. "Road Mile Run Results" (PDF). World Athletics. 1 October 2023. Retrieved 6 October 2023.
  12. "All time Top lists – 2000 Metres Men". World Athletics. Retrieved 23 April 2021.
  13. Jeffery, Nicole (17 September 2020). "Duplantis scales 6.15m in Rome, world's highest ever outdoor vault". World Athletics. Retrieved 29 September 2020.
  14. Russell, Brian (1 July 2019). "Hassan takes historic 3000m victory in Stanford – IAAF Diamond League". IAAF. Retrieved 20 July 2019.
  15. "Cheptegei breaks world 5000m record in Monaco as Diamond League action returns". World Athletics. 14 August 2020. Retrieved 24 August 2020.
  16. "Cheptegei breaks world 5km record in Monaco". World Athletics. 16 February 2020. Retrieved 3 March 2020.
  17. "Groningen 4 Mi". Association of Road Racing Statisticians. Retrieved 27 November 2017.
  18. "National Records- 8 Kilometers Road". Association of Road Racing Statisticians. 18 August 2017. Retrieved 27 November 2017.
  19. Minshull, Phil (7 October 2020). "Cheptegei and Gidey break world records in Valencia". World Athletics. Retrieved 13 October 2020.
  20. Valiente, Emeterio (1 December 2019). "Cheptegei smashes world 10km record in Valencia". IAAF. Retrieved 19 December 2019.
  21. "Joshua Cheptegei Zevenheuvelenloop 2018 Result". evenementen.uitslagen.nl. 18 November 2018. Retrieved 21 November 2018.
  22. 1 2 3 "By The Numbers: Jacob Kiplimo Shatters Half Marathon World Record With 56:41 In Barcelona". CITIUS MAG. Retrieved 20 February 2025.
  23. "2018 Dam tot Damloop 10 EM Wedstrijd: Joshua Cheptegei Result". sporthive.com. 23 September 2018. Retrieved 24 October 2019.
  24. "Jacob Kiplimo Profile". World Athletics. Retrieved 14 May 2026.
  25. "Bank of America Chicago Marathon 2025 – Jacob Kiplimo Race Result". chicagomarathon.com. Retrieved 12 October 2025.
  26. "Bank of America Chicago Marathon 2025 – Jacob Kiplimo Race Result". chicagomarathon.com. Retrieved 12 October 2025.
  27. "Sawe breaks two-hour barrier with 1:59:30 world record at London Marathon". World Athletics. 26 April 2026. Retrieved 26 April 2026.
  28. "Jacob Kiplimo Profile". World Athletics. Retrieved 14 May 2026.
  29. "Stanislas Nancy 2010 – Complete Results". milesplit.com. Retrieved 24 April 2021.
  30. "3000 Metres Steeplechase Results". www.diamondleague-lausanne.com. 8 July 2010. Archived from the original on 10 July 2010. Retrieved 9 July 2010.
  31. According to the IAAF.
  32. According to the Uganda Athletics Federation.
  33. 1 2 "IAAF Statistic Handbook Beijing 2015" (PDF). International Association of Athletics Federations. 2015. Retrieved 26 August 2015.
  34. As of 31 October 2016, this record has not been ratified by the Uganda Athletics Federation.
  35. No details are available for converting from the 1962 to 1984 tables.
  36. "Men's 4x800m Relay Results". International Association of Athletics Federations. 24 May 2014. Retrieved 25 May 2014.
  37. "100m Semifinal Heat 1 Results". World Athletics. Retrieved 6 May 2026.
  38. "Jacent Nyamahunge Profile". World Athletics. Retrieved 6 May 2026.
  39. "Uganda Athletics Federation (UAF) National Track and Field Championships 2019 – Full Results" (PDF). Uganda Athletics Federation. Retrieved 24 April 2021.
  40. "Uganda Athletics Federation (UAF) National Track and Field Championships 2019 – Full Results" (PDF). Uganda Athletics Federation. Retrieved 24 April 2021.
  41. "800m Result" (PDF). swisstiming.com. 20 July 2024. Retrieved 20 July 2024.
  42. "Halimah Nakaayi Profile". World Athletics. Retrieved 6 May 2026.
  43. "1000m Results" (PDF). azureedge.net. 11 July 2025. Retrieved 17 July 2025.
  44. "Halimah Nakaayi Profile". World Athletics. Retrieved 6 May 2026.
  45. "1500m Results" (PDF). sportresult.com. 16 June 2019. Archived from the original (PDF) on 20 June 2019. Retrieved 20 June 2019.
  46. "Mile run Results" (PDF). sportresult.com. 12 July 2019. Archived from the original (PDF) on 13 July 2019. Retrieved 28 July 2019.
  47. "Road Mile Run Results" (PDF). World Athletics. 1 October 2023. Retrieved 6 October 2023.
  48. "3000m Result" (PDF). swisstiming.com. 15 June 2025. Retrieved 24 June 2025.
  49. "Sarah Chelangat Profile". World Athletics. Retrieved 6 May 2026.
  50. "2026 Shanghai/Keqiao Diamond League - Women's 5000m Results" (PDF). Omega Timing. 16 May 2026. Retrieved 16 May 2026.
  51. "Charity Cherop Profile". World Athletics. Retrieved 29 May 2026.
  52. Valiente, Emeterio (31 December 2023). "Chebet breaks world 5km record with 14:13 in Barcelona". World Athletics. Retrieved 2 January 2024.
  53. "Joy Cheptoyek Profile". World Athletics. Retrieved 7 May 2026.
  54. "National Records- 8 Kilometers Road". arrs.net. 18 August 2017. Retrieved 27 November 2017.
  55. "NN Zevenheuvelenloop - 15km". 19 November 2017. Retrieved 28 November 2017.
  56. "10000m Result" (PDF). swisstiming.com. 25 May 2024. Retrieved 26 May 2024.
  57. "Sarah Chelangat Profile". World Athletics. Retrieved 6 May 2026.
  58. Valiente, Emeterio (14 January 2024). "Ngetich smashes world 10km record with 28:46 in Valencia". World Athletics. Retrieved 14 January 2024.
  59. "Joy Cheptoyek Profile". World Athletics. Retrieved 7 May 2026.
  60. "Stella Chesang Zevenheuvelenloop 2018 Result". evenementen.uitslagen.nl. 18 November 2018. Retrieved 21 November 2018.
  61. "Sarah Chelangat Paris Half Marathon 2026 Result". sportinnovation.fr. Retrieved 7 May 2026.
  62. "Women's 10-Mile Run Results". World Athletics. Retrieved 19 April 2026.
  63. "Sarah Chelangat Paris Half Marathon 2026 Result". sportinnovation.fr. Retrieved 7 May 2026.
  64. "Half Marathon Result". World Athletics. Retrieved 7 May 2026.
  65. "Sarah Chelangat Profile". World Athletics. Retrieved 7 May 2026.
  66. "Women's Half Marathon Results". World Athletics. Retrieved 28 November 2025.
  67. "Stella Chesang 2024 Valencia Marathon Result". valenciaciudaddelrunning.com. 1 December 2024. Retrieved 1 December 2024.
  68. "Stella Chesang 2024 Valencia Marathon Result". valenciaciudaddelrunning.com. 1 December 2024. Retrieved 1 December 2024.
  69. "Marathon world lead for debutant Sawe in Valencia". World Athletics. 1 December 2024. Retrieved 1 December 2024.
  70. "Stella Chesang Profile". World Athletics. Retrieved 7 May 2026.
  71. 1 2 3 4 5 6 "National Records - Women (By 31st October 2016)". Uganda Athletics Federation. Archived from the original on 29 October 2017. Retrieved 9 February 2017.
  72. 1 2 3 "IAAF Statistic Handbook Moscow 2013" (PDF). International Association of Athletics Federations. 31 July 2013. Retrieved 26 August 2015.
  73. Larsson, Peter (5 February 2017). "All-time women's best 2000m steeple". Track and Field all-time Performances Homepage. Retrieved 9 February 2017.
  74. "3000m Steeplechase Results" (PDF). swisstiming.com. 30 August 2024. Retrieved 21 September 2024.
  75. "Peruth Chemutai Profile". World Athletics. Retrieved 7 May 2026.
  76. "Long Jump Results". Track & Field Results Reporting System (TFRRS). 9 April 2011. Retrieved 18 May 2011.
  77. "Triple Jump Results". Track & Field Results Reporting System (TFRRS). 9 April 2011. Retrieved 18 May 2011.
  78. "Javelin Throw Results" (PDF). results.accra2023ag.com. 20 March 2024. Retrieved 21 March 2024.
  79. "Josephine Joyce Lalam Profile". World Athletics. Retrieved 7 May 2026.
  80. "Mixed 4×400 Metres Relay - Qualifying Round 2 Results Summary" (PDF). World Athletics. 11 May 2025. Retrieved 22 May 2025.
  81. "Leni Shida Profile". World Athletics. Retrieved 6 May 2026.
  82. 1 2 3 4 5 6 7 8 9 "IAAF World Indoor Championships, Portland 2016, Statistics Handbook". International Association of Athletics Federations. 2016. Retrieved 9 February 2017.
  83. "60m Results". Track and Field Results Reporting System. Retrieved 18 December 2025.
  84. "200m Prelims Results" (PDF). Flash Results. 10 March 2023. Retrieved 18 March 2023.
  85. "Tarsis Orogot Profile". World Athletics. Retrieved 18 December 2025.
  86. "Duo break MT school records". www.goblueraiders.com. 25 January 2014. Archived from the original on 3 February 2014. Retrieved 26 January 2014.
  87. "500m Results". Track & Field Results Reporting System (TFRRS). 13 January 2018. Retrieved 14 March 2018.
  88. "600m Results". International Association of Athletics Federations. 14 February 2016. Retrieved 17 February 2016.
  89. "1500 Metres Heats Results". International Association of Athletics Federations. 9 March 2001. Archived from the original on 12 August 2012. Retrieved 29 August 2011.
  90. "Two Miles Results" (PDF). www.uka.org.uk. 18 February 2012. Retrieved 19 February 2012.
  91. Brown, Matthew (18 February 2012). "Liu Xiang, Clarke, Ennis and Defar delight Birmingham". International Association of Athletics Federations. Retrieved 19 February 2012.
  92. "National Records- 5000 meters Indoor Track". arrs.net. 24 July 2017. Retrieved 28 November 2017.
  93. "NCAA Division I 2009 Indoor Championship - Men 5000 Meter Run". www.arrs.net. Flash Results, Inc. 13 March 2009. Retrieved 28 November 2017.
  94. "2000 Metres Steeplechase Results". www.sport.be.msn.com. 14 February 2010. Archived from the original on 15 March 2012. Retrieved 15 February 2011.
  95. "Triple Jump Results". milesplit.com. 5 December 2015. Retrieved 2 January 2016.
  96. "60m Results". World Athletics. Retrieved 7 May 2026.
  97. "Scovia Ayikoru Profile". World Athletics. Retrieved 7 May 2026.
  98. "200m Results". World Athletics. Retrieved 7 May 2026.
  99. "Scovia Ayikoru Profile". World Athletics. Retrieved 7 May 2026.
  100. "400m Final 2 Results". World Athletics. Retrieved 7 May 2026.
  101. "Scovia Ayikoru Profile". World Athletics. Retrieved 7 May 2026.
  102. Mulkeen, Jon (17 February 2022). "Ingebrigtsen breaks world indoor 1500m record in Lievin". World Athletics. Retrieved 18 February 2022.
  103. "Halimah Nakaayi Profile". World Athletics. Retrieved 17 March 2026.
  104. Mulkeen, Jon (11 February 2019). "Indoor round-up: Ingebrigtsen clocks 3:36.21 world U20 indoor 1500m record, Holloway and Irwin fly to world leads in Fayetteville". IAAF. Retrieved 12 February 2019.
  105. "1500m Results". World Athletics. Retrieved 17 March 2026.
  106. "Halimah Nakaayi Profile". World Athletics. Retrieved 17 March 2026.
  107. "Mile Results" (PDF). UKA. 16 February 2019. Archived from the original (PDF) on 3 March 2019. Retrieved 17 February 2019.
  108. Rowbottom, Mike (15 February 2023). "Girma breaks world indoor 3000m record with 7:23.81 in Lievin". World Athletics. Retrieved 15 February 2023.
  109. "Sarah Chelangat Profile". World Athletics. Retrieved 6 May 2026.
  110. "National Records- 5000 meters Indoor Track". arrs.net. 6 January 2017. Retrieved 10 February 2017.
  111. "Long Jump Results". Track & Field Results Reporting System (TFRRS). 7 January 2012. Retrieved 14 January 2012.
  112. Ouma, Mark (15 December 2010). "Africa champion Nambawa sets Uganda record". www.africanathletics.org. Retrieved 20 January 2011.
  113. "Triple Jump Results". www.directathletics.com. 11 December 2010. Retrieved 20 January 2011.
  114. "Tilastopaja - UGA U20 outdoor men's 100m". www.tilastopaja.eu. Retrieved 26 October 2023.
  115. "Tilastopaja - UGA U20 outdoor men's 200m". www.tilastopaja.eu. Retrieved 26 October 2023.
  116. "Tilastopaja - UGA U20 outdoor men's 400m". www.tilastopaja.eu. Retrieved 26 October 2023.
  117. "Tilastopaja - UGA U20 outdoor men's 800m". www.tilastopaja.eu. Retrieved 26 October 2023.
  118. "Tilastopaja - UGA U20 outdoor men's 1000m". www.tilastopaja.eu. Retrieved 26 October 2023.
  119. "Tilastopaja - UGA U20 outdoor men's 1500m". www.tilastopaja.eu. Retrieved 26 October 2023.
  120. "Tilastopaja - UGA U20 outdoor men's One Mile". www.tilastopaja.eu. Retrieved 26 October 2023.
  121. "Tilastopaja - UGA U20 outdoor men's 2000m". www.tilastopaja.eu. Retrieved 26 October 2023.
  122. "Tilastopaja - UGA U20 outdoor men's 3000m". www.tilastopaja.eu. Retrieved 26 October 2023.
  123. "Tilastopaja - UGA U20 outdoor men's Two Miles". www.tilastopaja.eu. Retrieved 26 October 2023.
  124. "Tilastopaja - UGA U20 outdoor men's 5000m". www.tilastopaja.eu. Retrieved 26 October 2023.
  125. "Tilastopaja - UGA U20 outdoor men's 10,000m". www.tilastopaja.eu. Retrieved 26 October 2023.
  126. "Tilastopaja - UGA U20 outdoor men's 10km, Road". www.tilastopaja.eu. Retrieved 26 October 2023.
  127. "Tilastopaja - UGA U20 outdoor men's Half Marathon". www.tilastopaja.eu. Retrieved 26 October 2023.
  128. "Tilastopaja - UGA U20 outdoor men's Marathon". www.tilastopaja.eu. Retrieved 26 October 2023.
  129. "Tilastopaja - UGA U20 outdoor men's 2000m Steeplechase". www.tilastopaja.eu. Retrieved 26 October 2023.
  130. "Tilastopaja - UGA U20 outdoor men's 3000m Steeplechase". www.tilastopaja.eu. Retrieved 26 October 2023.
  131. "Tilastopaja - UGA U20 outdoor men's Long Jump". www.tilastopaja.eu. Retrieved 26 October 2023.
  132. "Tilastopaja - UGA U20 outdoor men's Triple Jump". www.tilastopaja.eu. Retrieved 26 October 2023.
  133. "Tilastopaja - UGA U20 outdoor men's Javelin Throw". www.tilastopaja.eu. Retrieved 26 October 2023.
  134. "Tilastopaja - UGA U20 outdoor women's 100m". www.tilastopaja.eu. Retrieved 26 October 2023.
  135. "Tilastopaja - UGA U20 outdoor women's 200m". www.tilastopaja.eu. Retrieved 26 October 2023.
  136. "Tilastopaja - UGA U20 outdoor women's 400m". www.tilastopaja.eu. Retrieved 26 October 2023.
  137. "Tilastopaja - UGA U20 outdoor women's 800m". www.tilastopaja.eu. Retrieved 26 October 2023.
  138. "Tilastopaja - UGA U20 outdoor women's 1000m". www.tilastopaja.eu. Retrieved 26 October 2023.
  139. "Tilastopaja - UGA U20 outdoor women's 1500m". www.tilastopaja.eu. Retrieved 26 October 2023.
  140. "3000m Results" (PDF). swisstiming.com. Retrieved 16 August 2025.
  141. "Tilastopaja - UGA U20 outdoor women's 5000m". www.tilastopaja.eu. Retrieved 26 October 2023.
  142. "Tilastopaja - UGA U20 outdoor women's 10,000m". www.tilastopaja.eu. Retrieved 26 October 2023.
  143. "Tilastopaja - UGA U20 outdoor women's 10km, Road". www.tilastopaja.eu. Retrieved 26 October 2023.
  144. "Tilastopaja - UGA U20 outdoor women's Half Marathon". www.tilastopaja.eu. Retrieved 26 October 2023.
  145. "Tilastopaja - UGA U20 outdoor women's 2000m Steeplechase". www.tilastopaja.eu. Retrieved 26 October 2023.
  146. "Tilastopaja - UGA U20 outdoor women's 3000m Steeplechase". www.tilastopaja.eu. Retrieved 26 October 2023.
  147. "Tilastopaja - UGA U20 outdoor women's Discus Throw". www.tilastopaja.eu. Retrieved 26 October 2023.
  148. "Tilastopaja - UGA U20 outdoor women's Javelin Throw". www.tilastopaja.eu. Retrieved 26 October 2023.
  149. "Tilastopaja - UGA U20 indoor men's 60m". www.tilastopaja.eu. Retrieved 26 October 2023.
  150. "Tilastopaja - UGA U20 indoor men's 800m". www.tilastopaja.eu. Retrieved 26 October 2023.
  151. "Tilastopaja - UGA U20 indoor men's 1000m". www.tilastopaja.eu. Retrieved 26 October 2023.
  152. "Tilastopaja - UGA U20 indoor men's 3000m". www.tilastopaja.eu. Retrieved 26 October 2023.
edit