| Title |
|---|
| 1. | "Understanding the Fear That Lies Within" | 4:02 |
|---|
| 2. | "No Donnie, These Men Are Nihilists" | 2:19 |
|---|
| 3. | "Burned Alive by Time" | 2:36 |
|---|
| 4. | "Dear Live Journal" | 3:50 |
|---|
| 5. | "Funeral Grade Flowers" | 2:58 |
|---|
| 6. | "My Heart Beats in Breakdowns" | 2:03 |
|---|
| 7. | "Taking Care of the Dead Fish" | 3:37 |
|---|
| 8. | "Please Hammer Don't Hurt 'Em" | 2:24 |
|---|
| 9. | "Absence of Purpose in the Succession of Events" | 1:35 |
|---|
| 10. | "Heavy Number One (aka: Shizzle My Nizzle) / "Enjoy the Silence"" | 6:19 |
|---|
| Total length: | 31:42 |
|---|
- Note
- "Heavy Number One (aka: Shizzle My Nizzle)" contains a hidden cover track, "Enjoy the Silence" originally by Depeche Mode. The first song ends at 2:27; "Enjoy the Silence" begins at 2:40.
- Andrew Carey – lead vocals
- Craig Chaney – lead guitar, clean vocals
- Josh James – rhythm guitar, backing vocals
- Jason Southwell – bass guitar
- Christopher Brown – drums
The band is infamous for referring to pop culture in their titles, lyrics, and soundbites.
| Title |
Reference |
| Burned Alive by Time |
- |
| 01. Understanding the Fear that Lies Within |
- |
| 02. No Donnie, These Men are Nihilist |
The Big Lebowski |
| 03. Burned Alive by Time |
- |
| 04. Dear Live Journal |
livejournal.com |
| 05. Funeral Grade Flowers |
Survivor by Chuck Palahniuk |
| 06. My Heart Beats in Breakdowns |
metalcore and breakdowns |
| 07. Taking Care of the Dead Fish |
Survivor by Chuck Palahniuk |
| 08. Please Hammer Don't Hurt 'Em |
"MC Hammer" |
| 09. Absence of Purpose in the Succession of Events |
- |
| 10. Heavy Number One (AKA: Shizzle My Nizzle) |
Snoop Dogg, "Fo' shizzle, my nizzle" |