Athletics at the 2020 Summer Olympics – Women's 400 metres hurdles

The women's 400 metres hurdles at the 2020 Summer Olympics was held over three rounds at the Japan National Stadium in Tokyo, Japan, from 31 July to 4 August 2021.[1] 39 athletes from 25 nations competed.[2]

Women's 400 metres hurdles
at the Games of the XXXII Olympiad
VenueJapan National Stadium
Tokyo, Japan
Dates31 July 2021 (round 1)
2 August 2021 (semi-finals)
4 August 2021 (final)
Competitors39 from 25 nations
Winning time51.46 s WR
Medalists
1st place, gold medalist(s) Sydney McLaughlin  United States
2nd place, silver medalist(s) Dalilah Muhammad  United States
3rd place, bronze medalist(s) Femke Bol  Netherlands
 2016
2024 

At the U.S. Olympic trials in June 2021, Sydney McLaughlin became the first woman to run the event in under 52 seconds, improving Dalilah Muhammad's world record of 52.16 secs to 51.90. In Tokyo, both women ran inside the world record, with McLaughlin winning the gold medal with a new world record time of 51.46, while 2016 Olympic champion Muhammad ran 51.58 for the silver medal. Dutch athlete Femke Bol broke the European record with 52.03 for the bronze, to move to third on the world all-time list. Another three national records (for Colombia, Belgium and Panama) were set during the competition.

Background

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This was the 10th appearance of the event, having appeared at every Olympics since 1984.

The three-round format of the event was introduced in 2012.[3]

Prior to this competition, the existing global and area records were as follows.

Global records before the 2020 Summer Olympics[4]
Record Athlete (nation) Time Location Date
World record  Sydney McLaughlin (USA)51.90Eugene, Oregon, United States27 June 2021
World leading
Olympic record  Melaine Walker (JAM)52.64Beijing, China20 August 2008
Area records before the 2020 Summer Olympics
Record Athlete (nation) Time Location Date
African record  Nezha Bidouane (MAR)52.90Seville, Spain25 August 1999
Asian record  Han Qing (CHN)53.96Beijing, China9 September 1993
 Song Yinglan (CHN)Guangzhou, China17 November 2001
European record  Yuliya Pechonkina (RUS)52.34Tula, Russia8 August 2003
North, Central American and Caribbean record  Sydney McLaughlin (USA)51.90 WREugene, Oregon, United States27 June 2021
Oceanian record  Debbie Flintoff-King (AUS)53.17Seoul, South Korea28 September 1988
South American record  Gianna Woodruff (PAN)55.60Barranquilla, Colombia31 July 2018

Qualification

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A National Olympic Committee (NOC) could enter up to 3 qualified athletes in the women's 400 metres hurdles event if all athletes meet the entry standard or qualify by ranking during the qualifying period. (The limit of 3 has been in place since the 1930 Olympic Congress.) The qualifying standard is 55.40 seconds. This standard was "set for the sole purpose of qualifying athletes with exceptional performances unable to qualify through the IAAF World Rankings pathway." The world rankings, based on the average of the best five results for the athlete over the qualifying period and weighted by the importance of the meet, will then be used to qualify athletes until the cap of 40 is reached.[2][5]

The qualifying period was originally from 1 May 2019 to 29 June 2020. Due to the COVID-19 pandemic, the period was suspended from 6 April 2020 to 30 November 2020, with the end date extended to 29 June 2021. The world rankings period start date was also changed from 1 May 2019 to 30 June 2020; athletes who had met the qualifying standard during that time were still qualified, but those using world rankings would not be able to count performances during that time. The qualifying time standards could be obtained in various meets during the given period that have the approval of the IAAF. Both indoor and outdoor meets are eligible. The most recent Area Championships may be counted in the ranking, even if not during the qualifying period.[2][6]

NOCs can also use their universality place—each NOC can enter one female athlete regardless of time if they had no female athletes meeting the entry standard for an athletics event—in the 400 metres hurdles.[2]

Results

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Round 1

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Thirty-nine athletes from twenty-five nations competed in the five heats of round 1 on 31 July 2021, starting at 9:00 (UTC+9) in the morning.[1] The first four athletes in each heat (Q) and the next four fastest athletes overall (q) qualified to the semi-finals. In the first heat, Melissa Gonzalez of Colombia set a national record (NR) of 55.32 s. In the second heat, Paulien Couckuyt of Belgium set a national record (NR) of 54.90 s. In the third heat, Mariya Mykolenko of Ukraine received a yellow card for disturbing the start, Jessie Knight of Great Britain did not finish the race (DNF), and Leah Nugent of Jamaica was disqualified (DQ) for lane infringement (TR 17.3.1). In the fourth heat, Sparkle McKnight of Trinidad and Tobago did not start (DNS) and Ronda Whyte of Jamaica was disqualified for a false start (TR 16.8).[4]

Results of round 1[4]
Rank Heat Lane Athlete Nation Time Notes
153Dalilah Muhammad United States53.97Q
248Femke Bol Netherlands54.43Q
322Anna Ryzhykova Ukraine54.56Q
435Sydney McLaughlin United States54.65Q
555Carolina Krafzik Germany54.72Q, PB
659Léa Sprunger Switzerland54.74Q, SB
719Viktoriya Tkachuk Ukraine54.80Q
827Janieve Russell Jamaica54.81Q
929Paulien Couckuyt Belgium54.90Q, NR
1058Joanna Linkiewicz Poland54.93Q, PB
1156Zurian Hechavarría Cuba54.99q, PB
1257Emma Zapletalová Slovakia55.00q
1313Melissa Gonzalez Colombia55.32Q, NR
1417Anna Cockrell United States55.37Q
1537Gianna Woodruff Panama55.49Q
1639Sara Slott Petersen Denmark55.52Q
1728Linda Olivieri Italy55.54Q, =PB
1818Sage Watson Canada55.54Q
1916Yadisleidis Pedroso Italy55.57q, SB
2015Amalie Iuel Norway55.65q
2126Viivi Lehikoinen Finland55.67
2247Tia-Adana Belle Barbados55.69Q, SB
2338Quách Thị Lan Vietnam55.71Q, SB
2423Noelle Montcalm Canada55.85SB
2512Aminat Yusuf Jamal Bahrain55.90SB
2625Meghan Beesley Great Britain55.91
2743Wenda Nel South Africa56.06Q
2814Hanne Claes Belgium56.38SB
2952Line Kloster Norway56.45
3033Eleonora Marchiando Italy56.82
3145Jessica Turner Great Britain56.83Q
3246Sarah Carli Australia56.93SB
3349Yasmin Giger Switzerland57.03
3454Loubna Benhadja Algeria57.19PB
3524Chayenne da Silva Brazil57.55
3634Mariya Mykolenko Ukraine57.86TR 16.5.3
32Jessie Knight Great BritainDNF
36Leah Nugent JamaicaDQTR 17.3.1
42Ronda Whyte JamaicaDQTR 16.8
44Sparkle McKnight Trinidad and TobagoDNS

Semi-finals

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Photo of Dalilah Muhammed while running on a red athletics track
Dalilah Muhammad of the United States in the first heat of the semi-finals
Photo of Sydney McLaughlin while jumping over a hurdle on a red athletics track
Sydney McLaughlin of the United States in the second heat of the semi-finals
Photo of Femke Bol while jumping over a hurdle on a red athletics track
Femke Bol of the Netherlands in the third heat of the semi-finals

Twenty-four athletes from twenty nations competed in the three heats of the semi-finals on 2 August 2021, starting at 19:00 (UTC+9) in the evening.[1] The first two athletes in each heat (Q) and the next two fastest athletes overall (q) qualified for the final. In the first heat, Paulien Couckuyt of Belgium set a national record (NR) of 54.47 s, improving her record from round 1. In the second heat, Gianna Woodruff of Panama set a national record (NR) of 54.22 s. In the third heat, Sara Slott Petersen of Denmark was disqualified (DQ) for not going over every hurdle (TR 22.6).[7]

Results of the semi-finals[7]
Rank Heat Lane Athlete Nation Time Notes
125Sydney McLaughlin United States53.03Q
217Dalilah Muhammad United States53.30Q
335Femke Bol Netherlands53.91Q
416Janieve Russell Jamaica54.10Q
538Anna Cockrell United States54.17Q
624Gianna Woodruff Panama54.22Q, NR
726Anna Ryzhykova Ukraine54.23q
837Viktoriya Tkachuk Ukraine54.25q
915Paulien Couckuyt Belgium54.47NR
1014Carolina Krafzik Germany54.96
1136Léa Sprunger Switzerland55.12
1223Zurian Hechavarría Cuba55.21
1318Sage Watson Canada55.51
1429Joanna Linkiewicz Poland55.67
1522Emma Zapletalová Slovakia55.79
1632Yadisleidis Pedroso Italy55.80
1728Wenda Nel South Africa56.35
1813Quách Thị Lan Vietnam56.78
1919Linda Olivieri Italy57.03
2034Melissa Gonzalez Colombia57.47
2112Amalie Iuel Norway57.61
2227Tia-Adana Belle Barbados59.26
2333Jessica Turner Great Britain1:00.36
39Sara Slott Petersen DenmarkDQTR 22.6

Final

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Photo of two running athletes wearing yellow and blue outfits on a red athletics track
Anna Ryzhykova (right) and Viktoriya Tkachuk (left) of Ukraine finishing in fifth and sixth place in the final

Eight athletes from five nations competed in the final on 4 August 2021 at 9:00 (UTF+9) in the morning.[1]

Knowing she had to run a world record, Muhammad was out fast clearing the first hurdle just ahead of McLaughlin and Bol. By the third hurdle, she had passed the athletes staggered to her outside. Muhammad kept the pressure up over each hurdle, with McLaughlin three lanes inside of her, watching her. Keeping pace, Bol was touching down just a fraction of a step behind McLaughlin. Those three separated from the rest of the field but kept the same pattern, Muhammad, McLaughlin, Bol over all ten hurdles. When she crossed the finish line, Muhammad had bettered the 6-week-old world record by almost a third of a second, 51.58. And McLaughlin had run faster from the last hurdle home to win, setting a new world record in 51.46. Bol was just barely behind the previous world record in 52.03, the #3 performer and #4 performance ever all in the same race.[8]

Results of the final[9]
Rank Lane Athlete Nation Reaction Time Notes
1st place, gold medalist(s) 4 Sydney McLaughlin  United States 0.163 51.46 WR
2nd place, silver medalist(s) 7 Dalilah Muhammad  United States 0.200 51.58 PB
3rd place, bronze medalist(s) 5 Femke Bol  Netherlands 0.165 52.03 AR
4 6 Janieve Russell  Jamaica 0.136 53.08 PB
5 2 Anna Ryzhykova  Ukraine 0.177 53.48
6 3 Viktoriya Tkachuk  Ukraine 0.206 53.79 PB
7 9 Gianna Woodruff  Panama 0.235 55.84
8 Anna Cockrell  United States 0.167 DQ TR 17.3.1

References

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  1. 1 2 3 4 "Athletics Competition Schedule". Tokyo 2020. Archived from the original on 9 July 2021. Retrieved 22 June 2021.
  2. 1 2 3 4 "Qualification System – Games of the XXXI Olympiad – Athletics" (PDF). IAAF. Archived (PDF) from the original on 31 March 2019. Retrieved 31 March 2019.
  3. "Athletics Explanatory Guide" (PDF). Tokyo 2020. August 2019. Archived (PDF) from the original on 24 June 2021. Retrieved 22 June 2021.
  4. 1 2 3 "Athletics – Women's 400m Hurdles – Round 1 – Results Summary", Olympics.com, 31 July 2021. Archived 24 August 2021. Retrieved 8 July 2025.
  5. "IAAF to follow other sports with world ranking system for athletes". BBC Sport. 7 March 2018. Archived from the original on 15 March 2018. Retrieved 2 August 2018.
  6. "Olympic qualification period suspended until 1 December 2020". World Athletics. 6 April 2020. Archived from the original on 9 April 2020. Retrieved 9 April 2020.
  7. 1 2 "Athletics – Women's 400m Hurdles – Semi-Final – Results Summary", Olympics.com, 2 August 2021. Archived 7 August 2021. Retrieved 8 July 2025.
  8. Chavez, Chris. "McLaughlin Breaks Own World Record in 400m Hurdles". Sports Illustrated. Archived from the original on 6 August 2021. Retrieved 6 August 2021.
  9. "Athletics – Women's 400m Hurdles – Final – Results", Olympics.com, 4 August 2021. Archived 19 August 2021. Retrieved 8 July 2025.
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