The 3000 metres or 3000-metre run is a track running event, also commonly known as the "3K" or "3K run", where 7.5 laps are run around an outdoor 400 m track, or 15 laps around a 200 m indoor track.
| Athletics 3000 metres | |
|---|---|
 | |
| World records | |
| Men |  Jakob Ingebrigtsen (NOR) 7:17.55 (2024) |
| Women |  Wang Junxia (CHN) 8:06.11 (1993) |
| Short track world records | |
| Men |  Grant Fisher (USA) 7:22.91 (2025) |
| Women |  Genzebe Dibaba (ETH) 8:16.60 (2014) |
| World junior (U20) records | |
| Men | Yomif Kejelcha (ETH) 7:28.19 (2016) |
| Women |  Zola Budd (GBR) 8:28.83 (1985) |
It is debated whether the 3000 m should be classified as a middle-distance or long-distance event.[1] In elite-level competition, 3000 m pace is more comparable to the pace found in the longer 5000 metres event, rather than mile pace. The men's world record performance for 3000 m equates to a pace of 58.34 seconds per 400 m, which is closer to the 60.43 seconds for 5000 m than the 55.46 seconds for the mile. However, the 3000 m does require some anaerobic conditioning, and an elite athlete needs to develop a high tolerance to lactic acid, as does the mile runner. Thus, the 3000 m demands a balance of aerobic endurance needed for the 5000 m and lactic acid tolerance needed for the mile.
In men's athletics, 3000 metres has been an Olympic discipline only as a team race at the 1912, 1920 and 1924 Summer Olympics. It has not been contested at any of the IAAF outdoor championships, but it is occasionally hosted at annual elite track and field meetings. It is often featured in indoor track and field programmes and is the longest-distance event present at the IAAF World Indoor Championships.
In women's athletics, 3000 metres was a standard event in the Olympic Games (1984 to 1992)[2] and World Championships (1980 to 1993).[3] The event was discontinued at World Championship and Olympic level after the 1993 World Championships in Athletics, with Qu Yunxia being the final gold medal winner at the event. Starting with the 1995 World Championships in Athletics and the 1996 Olympic Games, it was replaced by 5000 metres, with other IAAF-organized championships following suit.
Skilled runners in this event reach speeds near vVO2max, for which the oxygen requirements of the body cannot continuously be satisfied,[4] requiring some anaerobic effort.[further explanation needed]
Records
editWorld records
edit- Updated 25 August 2024.[5]
| Division | Time | Athlete | Nation | Date | Place |
|---|---|---|---|---|---|
| Men | 7:17.55 | Jakob Ingebrigtsen | Norway | 25 August 2024 | Chorzów |
| Women | 8:06.11 | Wang Junxia | China | 13 September 1993 | Beijing |
Short track world records
edit- Updated 8 February 2025.[5]
| Division | Time | Athlete | Nation | Date | Place |
|---|---|---|---|---|---|
| Men | 7:22.91 | Grant Fisher |  United States | 8 February 2025 | New York City |
| Women | 8:16.60 | Genzene Dibaba | Ethiopia | 6 February 2014 | Stockholm |
Area records
edit| Area | Men | Women | ||||
|---|---|---|---|---|---|---|
| Time | Season | Athlete | Time | Season | Athlete | |
| Africa (records) | 7:20.67 | 1996 |  Daniel Komen (KEN) |
8:07.04 | 2025 | Faith Kipyegon (KEN) |
| Asia (records) | 7:30.76 | 2005 |  Jamal Bilal Salem (QAT) |
8:06.11 WR | 1993 | Wang Junxia (CHN) |
| Europe (records) | 7:17.55 WR | 2024 | Jakob Ingebrigtsen (NOR) |
8:18.49 | 2019 |  Sifan Hassan (NED) |
| North, Central America and Caribbean (records) |
7:22.91 i[a] | 2025 | Grant Fisher (USA) |
8:20.87 i[a] | 2024 | Elle Purrier St. Pierre (USA) |
| Oceania (records) | 7:28.02 | 2020 |  Stewart McSweyn (AUS) |
8:24.20 | 2024 | Georgia Griffith (AUS) |
| South America (records) | 7:37.15 | 2023 |  Santiago Catrofe (URU) |
8:43.26 | 2023 |  Joselyn Brea (VEN) |
All-time top 25
edit| Tables show data for two definitions of "Top 25" – the top 25 3000 m times and the top 25 athletes: |
| - denotes top performance for athletes in the top 25 3000 m times |
| - denotes lesser performances, still in the top 25 3000 m times, by repeat athletes |
| - denotes top performance (only) for other top 25 athletes who fall outside the top 25 3000 m times |
Outdoor men
edit| Ath.# | Perf.# | Time | Athlete | Nation | Date | Place | Ref. |
|---|---|---|---|---|---|---|---|
| 1 | 1 | 7:17.55 | Jakob Ingebrigtsen | Norway | 25 August 2024 | Chorzów | [11] |
| 2 | 2 | 7:20.67 | Daniel Komen | Kenya |
1 September 1996 | Rieti | |
| 3 | 3 | 7:21.28 | Berihu Aregawi | Ethiopia | 25 August 2024 | Chorzów | [11] |
| 4 | 4 | 7:23.09 | Hicham El Guerrouj |  Morocco | 3 September 1999 | Brussels | |
| 5 | 7:23.63 | Ingebrigtsen #2 | 17 September 2023 | Eugene | [12] | ||
| 5 | 6 | 7:23.64 | Yomif Kejelcha | Ethiopia |
17 September 2023 | Eugene | [12] |
| 7 | 7:24.00+[b] | Ingebrigtsen #3 | 9 June 2023 | Paris | [13][14] | ||
| 6 | 8 | 7:25.02 | Ali Saïdi-Sief |  Algeria | 18 August 2000 | Monaco | |
| 7 | 9 | 7:25.09 | Haile Gebrselassie |  Ethiopia | 28 August 1998 | Brussels | |
| 8 | 10 | 7:25.11 | Noureddine Morceli | Algeria | 2 August 1994 | Monaco | |
| 11 | 7:25.16 | Komen #2 | 10 August 1996 | Monaco | |||
| 9 | 12 | 7:25.47 | Grant Fisher | United States |
17 September 2023 | Eugene | [12] |
| 10 | 13 | 7:25.48 | Telahun Haile Bekele | Ethiopia |
17 September 2023 | Eugene | [12] |
| 14 | 7:25.54 | Gebrselassie #2 | 8 August 1998 | Monaco | |||
| 11 | 15 | 7:25.77 | Mohamed Abdilaahi |  Germany |
16 May 2026 | Shaoxing | [15] |
| 12 | 16 | 7:25.79 | Kenenisa Bekele | Ethiopia |
7 August 2007 | Stockholm | |
| 17 | 7:25.87 | Komen #3 | 23 August 1996 | Brussels | |||
| 13 | 18 | 7:25.93 | Thierry Ndikumwenayo |  Burundi |
10 August 2022 | Monaco | [16] |
| 19 | 7:26.02 | Gebrselassie #3 | 22 August 1997 | Brussels | |||
| 20 | 7:26.03 | Gebrselassie #4 | 10 June 1999 | Helsinki | |||
| 14 | 21 | 7:26.11 | Reynold Cheruiyot | Kenya |
16 May 2026 | Shaoxing | [15] |
| 15 | 22 | 7:26.18 | Lamecha Girma | Ethiopia |
5 May 2023 | Doha | [17] |
| 23 | 7:26.25 | Kejelcha #2 | 1 July 2021 | Oslo | [18] | ||
| 16 | 24 | 7:26.28 | Selemon Barega | Ethiopia |
17 September 2023 | Eugene | [12] |
| 17 | 25 | 7:26.48 | Andreas Almgren |  Sweden |
16 May 2026 | Shaoxing | [15] |
| 18 | 7:26.62 | Mohammed Mourhit |  Belgium | 18 August 2000 | Monaco | ||
| 19 | 7:26.64 | Jacob Kiplimo |  Uganda |
17 September 2020 | Rome | [19] | |
| 20 | 7:27.18 | Moses Kiptanui | Kenya | 25 July 1995 | Monaco | ||
| 21 | 7:27.24 | Timothy Cheruiyot | Kenya |
16 May 2026 | Shaoxing | [15] | |
| 22 | 7:27.26 | Yenew Alamirew | Ethiopia | 6 May 2011 | Doha | ||
| 23 | 7:27.46 | Cornelius Kemboi | Kenya |
16 May 2026 | Shaoxing | [15] | |
| 24 | 7:27.55 | Edwin Soi | Kenya | 6 May 2011 | Doha | ||
| 25 | 7:27.58 | Mathew Kipchumba Kipsang | Kenya |
16 May 2026 | Shaoxing | [15] |
Outdoor women
edit- Correct as of August 2025.[20]
| Ath.# | Perf.# | Time | Athlete | Nation | Date | Place | Ref. |
|---|---|---|---|---|---|---|---|
| 1 | 1 | 8:06.11 | Wang Junxia | China |
13 September 1993 | Beijing | |
| 2 | 2 | 8:07.04 | Faith Kipyegon | Kenya |
16 August 2025 | Chorzów | [21] |
| 3 | 3 | 8:11.56 | Beatrice Chebet | Kenya |
25 May 2025 | Rabat | [22] |
| 4 | 4 | 8:12.18 | Qu Yunxia | China |
13 September 1993 | Beijing | |
| 5 | 8:12.19 | Wang #2 | 12 September 1993 | Beijing | |||
| 6 | 8:12.27 | Qu #2 | 12 September 1993 | Beijing | |||
| 5 | 7 | 8:16.50 | Zhang Linli | China |
13 September 1993 | Beijing | |
| 6 | 8 | 8:18.49 | Sifan Hassan | Netherlands |
30 June 2019 | Stanford | [23] |
| 7 | 9 | 8:19.08 | Francine Niyonsaba | Burundi |
28 August 2021 | Paris | [24] |
| 8 | 10 | 8:19.52 | Ejgayehu Taye | Ethiopia |
28 August 2021 | Paris | [25] |
| 9 | 11 | 8:19.78 | Ma Liyan | China |
12 September 1993 | Beijing | |
| 10 | 12 | 8:20.07 | Konstanze Klosterhalfen | Germany |
30 June 2019 | Stanford | [23] |
| 11 | 13 | 8:20.27 | Letesenbet Gidey | Ethiopia |
30 June 2019 | Stanford | [23] |
| 12 | 14 | 8:20.68 | Hellen Obiri | Kenya |
9 May 2014 | Doha | |
| 13 | 15 | 8:21.14 | Mercy Cherono | Kenya |
9 May 2014 | Doha | |
| 16 | 8:21.26 | Ma #2 | 13 September 1993 | Beijing | |||
| 14 | 17 | 8:21.29 | Genzebe Dibaba | Ethiopia |
30 June 2019 | Stanford | [23] |
| 15 | 18 | 8:21.42 | Gabriela Szabo |  Romania |
19 July 2002 | Monaco | |
| 16 | 19 | 8:21.50 | Diribe Welteji | Ethiopia |
22 August 2024 | Lausanne | [26] |
| 17 | 20 | 8:21.53 | Margaret Chelimo Kipkemboi | Kenya |
28 August 2021 | Paris | [27] |
| 18 | 21 | 8:21.64 | Sonia O'Sullivan |  Ireland |
15 July 1994 | London | |
| 19 | 22 | 8:21.84 | Zhang Lirong | China |
13 September 1993 | Beijing | |
| 23 | 8:22.06 | Zhang Linli #2 | 12 September 1993 | Beijing | |||
| 20 | 24 | 8:22.20 | Paula Radcliffe | Great Britain |
19 July 2002 | Monaco | |
| 21 | 25 | 8:22.22 | Almaz Ayana | Ethiopia |
14 June 2015 | Rabat | [28] |
| 22 | 8:22.62 | Tatyana Kazankina |  Soviet Union |
26 August 1984 | Leningrad | ||
| 23 | 8:22.92 | Agnes Tirop | Kenya |
25 September 2020 | Doha | [29] | |
| 8:22.92 | Beatrice Chepkoech | Kenya |
25 September 2020 | Doha | [29] | ||
| 25 | 8:23.23 | Edith Masai | Kenya |
19 July 2002 | Monaco |
Indoor men
edit- Correct as of March 2026.[30]
| Ath.# | Perf.# | Time | Athlete | Nation | Date | Place | Ref. |
|---|---|---|---|---|---|---|---|
| 1 | 1 | 7:22.91 | Grant Fisher | United States |
8 February 2025 | New York City | [31] |
| 2 | 2 | 7:23.14 | Cole Hocker | United States |
8 February 2025 | New York City | [31] |
| 3 | 3 | 7:23.81 | Lamecha Girma | Ethiopia |
15 February 2023 | Liévin | [32] |
| 4 | 4 | 7:24.68 | Mohamed Katir |  Spain |
15 February 2023 | Liévin | [32] |
| 5 | 5 | 7:24.90 | Daniel Komen | Kenya |
6 February 1998 | Budapest | [30] |
| 6 | 6 | 7:24.98 | Getnet Wale | Ethiopia |
9 February 2021 | Liévin | [33] |
| 7 | 7 | 7:25.82 | Salemon Barega | Ethiopia |
6 February 2024 | Toruń | [34] |
| 8 | 7:26.10 | Barega #2 | 9 February 2021 | Liévin | [30] | ||
| 8 | 9 | 7:26.15 | Haile Gebrselassie | Ethiopia |
25 January 1998 | Karlsruhe | [30] |
| 9 | 10 | 7:26.20 | Berihu Aregawi | Ethiopia |
28 January 2022 | Karlsruhe | [35] |
| 11 | 7:26.73 | Wale #2 | 6 February 2024 | Toruń | [30] | ||
| 12 | 7:26.80 | Gebrselassie #2 | 24 January 1999 | Karlsruhe | [30] | ||
| 10 | 13 | 7:27.57 | Cameron Myers | Australia |
24 January 2026 | Boston | [36] |
| 11 | 14 | 7:27.80 | Yenew Alamirew | Ethiopia |
5 February 2011 | Stuttgart | [30] |
| 12 | 15 | 7:27.92 | George Mills | Great Britain |
2 February 2025 | Val-de-Reuil | [37] |
| 16 | 7:27.93 | Komen #2 | 1 February 1998 | Stuttgart | [30] | ||
| 17 | 7:27.98 | Girma #2 | 9 February 2021 | Liévin | [30] | ||
| 13 | 18 | 7:28.00 | Augustine Kiprono Choge | Kenya |
5 February 2011 | Stuttgart | [30] |
| 14 | 19 | 7:28.23 | Yared Nuguse | United States |
27 January 2023 | Boston | [38] |
| 20 | 7:28.29 | Gebrselassie #3 | 28 February 2003 | Karlsruhe | [30] | ||
| 21 | 7:29.09 | Girma #3 | 4 February 2024 | Boston | [30] | ||
| 22 | 7:29.24 | Aregawi #2 | 9 February 2021 | Liévin | [30] | ||
| 23 | 7:29.34 | Gebrselassie #4 | 15 February 2004 | Karlsruhe | [30] | ||
| 15 | 24 | 7:29.37 | Eliud Kipchoge | Kenya |
5 February 2011 | Stuttgart | [30] |
| 16 | 25 | 7:29.38 | Yann Schrub |  France |
8 February 2026 | Metz | [39] |
| 17 | 7:29.49 | Niels Laros | Netherlands |
13 February 2025 | Liévin | [40] | |
| 18 | 7:29.72 | Graham Blanks | United States |
2 March 2025 | Boston | [41] | |
| 19 | 7:29.94 | Edwin Cheruiyot Soi | Kenya |
12 February 2012 | Karlsruhe | [30] | |
| 20 | 7:29.99 | Biniam Mehary | Ethiopia |
13 February 2025 | Liévin | [40] | |
| 21 | 7:30.14+ | Josh Kerr |  United Kingdom |
11 February 2024 | New York City | [30] | |
| 22 | 7:30.15 | Ethan Strand | United States |
7 December 2024 | Boston | [30] | |
| 23 | 7:30.16 | Galen Rupp | United States |
21 February 2013 | Stockholm | [30] | |
| 24 | 7:30.18 | Jimmy Gressier | France |
8 February 2025 | New York City | [30] | |
| 25 | 7:30.23 | Parker Wolfe | United States |
7 December 2024 | Boston | [30] |
Indoor women
edit- Correct as of March 2026.[42]
| Ath.# | Perf.# | Time | Athlete | Nation | Date | Place | Ref. |
|---|---|---|---|---|---|---|---|
| 1 | 1 | 8:16.60 | Genzebe Dibaba | Ethiopia |
6 February 2014 | Stockholm | [42] |
| 2 | 2 | 8:16.69 | Gudaf Tsegay | Ethiopia |
25 February 2023 | Birmingham | [43] |
| 3 | 8:17.11 | Tsegay #2 | 10 February 2024 | Liévin | [42] | ||
| 3 | 4 | 8:19.98 | Freweyni Hailu | Ethiopia |
13 February 2025 | Liévin | [40] |
| 4 | 5 | 8:20.87 | Elle St. Pierre | United States |
2 March 2024 | Glasgow | [44] |
| 6 | 8:21.23 | Tsegay #3 | 2 March 2024 | Glasgow | [42] | ||
| 7 | 8:22.50 | Dibaba #2 | 19 February 2016 | Sabadell | [42] | ||
| 8 | 8:22.65 | Tsegay #4 | 24 February 2021 | Madrid | [42] | ||
| 5 | 9 | 8:22.68 | Beatrice Chepkoech | Kenya |
2 March 2024 | Glasgow | [45] |
| 6 | 10 | 8:23.24 | Dawit Seyaum | Ethiopia |
17 February 2022 | Liévin | [46] |
| 7 | 11 | 8:23.72 | Meseret Defar | Ethiopia |
3 February 2007 | Stuttgart | [42] |
| 8 | 12 | 8:23.74 | Meselech Melkamu | Ethiopia |
3 February 2007 | Stuttgart | [42] |
| 13 | 8:24.17 | Hailu #2 | 4 February 2025 | Ostrava | [42] | ||
| 9 | 14 | 8:24.39 | Jessica Hull | Australia |
2 March 2024 | Glasgow | [47] |
| 15 | 8:24.46 | Defar #2 | 6 February 2010 | Stuttgart | [42] | ||
| 16 | 8:24.59 | Hailu #3 | 19 February 2026 | Liévin | [48] | ||
| 17 | 8:24.85 | Dibaba #3 | 15 February 2014 | Birmingham | [42] | ||
| 18 | 8:24.93 | Hull #2 | 4 February 2024 | Boston | [42] | ||
| 10 | 19 | 8:25.05 | Alicia Monson | United States |
11 February 2023 | New York City | [49] |
| 20 | 8:25.12 | Tsegay #5 | 13 February 2025 | Liévin | [42] | ||
| 21 | 8:25.25 | St. Pierre #2 | 4 February 2024 | Boston | [42] | ||
| 11 | 22 | 8:25.27 | Sentayehu Ejigu | Ethiopia |
6 February 2010 | Stuttgart | [42] |
| 12 | 23 | 8:25.37 | Birke Haylom | Ethiopia |
13 February 2025 | Liévin | [40] |
| 13 | 24 | 8:25.70 | Karissa Schweizer | United States |
27 February 2020 | Boston | [50] |
| 14 | 25 | 8:26.29 | Aleshign Baweke | Ethiopia |
19 February 2026 | Liévin | [51] |
| 15 | 8:26.41 | Laura Muir | Great Britain |
4 February 2017 | Karlsruhe | [52] | |
| 16 | 8:26.44 | Nadia Batocletti |  Italy |
19 February 2026 | Liévin | [53] | |
| 17 | 8:26.66 | Shelby Houlihan | United States |
27 February 2020 | Boston | [50] | |
| 18 | 8:26.77 | Ejhayehu Taye | Ethiopia |
17 February 2022 | Liévin | [46] | |
| 19 | 8:27.03 | Linden Hall | Australia |
24 January 2026 | Boston | [54] | |
| 20 | 8:27.86 | Liliya Shobukhova |  Russia |
17 February 2006 | Moscow | [42] | |
| 21 | 8:28.03 | Whittni Morgan | United States |
8 February 2025 | New York City | [31] | |
| 22 | 8:28.46 | Hirut Meshesha | Ethiopia |
3 February 2024 | Metz | [55] | |
| 23 | 8:28.49 | Anna Alminova | Russia |
7 February 2009 | Stuttgart | [42] | |
| 24 | 8:28.69 | Melissa Courtney-Bryant | Great Britain |
2 February 2025 | Boston | [56] | |
| 25 | 8:28.71 | Colleen Quigley | United States |
27 February 2020 | Boston | [50] | |
Medalists
editWomen's Olympic medalists
edit
Women's World Championships medalists
edit| Championships | Gold | Silver | Bronze |
|---|---|---|---|
| 1980 Sittard |
Birgit Friedmann (FRG) |
Karoline Nemetz (SWE) |
Ingrid Kristiansen (NOR) |
| 1983 Helsinki |
Mary Decker (USA) |
Brigitte Kraus (FRG) |
Tatyana Kovalenko-Kazankina (URS) |
| 1987 Rome |
Tetyana Samolenko (URS) |
 Maricica Puică (ROU) |
 Ulrike Bruns (GDR) |
| 1991 Tokyo |
Tetyana Dorovskikh (URS) |
Yelena Romanova (URS) |
Susan Sirma (KEN) |
| 1993 Stuttgart |
Qu Yunxia (CHN) |
Zhang Linli (CHN) |
Zhang Lirong (CHN) |
Men's World Indoor Championships medalists
edit
Women's World Indoor Championships medalists
edit
- A Known as the World Indoor Games
World leading times
edit
Women (outdoor)
|
Women (indoor)
|
See also
edit.jpg){kind=small}
Notes and references
edit- ↑ Middle-distance running. Encyclopædia Britannica. Retrieved on 2014-06-02.
- ↑ Women's 3000 metres at the Olympic Games. Sport Reference. Retrieved on 2014-01-18.
- ↑ World Championships in Athletics. GBR Athletics. Retrieved on 2014-01-18.
- ↑ Billat, Véronique L.; J. Pierre Koralsztein (August 1996). "Significance of the Velocity at VO2max and Time to Exhaustion at this Velocity" (PDF). Sports Med. 22 (2): 90–108. doi:10.2165/00007256-199622020-00004. PMID 8857705. Archived from the original (PDF) on 21 March 2012. Retrieved 27 March 2011.
- 1 2 "World Records | Stats | World Athletics". worldathletics.org. World Athletics. Retrieved 7 May 2026.
- ↑ "Men's outdoor 3000 Metres | Records". worldathletics.org. World Athletics. Retrieved 7 May 2026.
- ↑ "Women's outdoor 3000 Metres | Records". worldathletics.org. World Athletics. Retrieved 7 May 2026.
- ↑ "NACAC Outdoor Records" (PDF). NACAC Athletics. Archived (PDF) from the original on 7 May 2026. Retrieved 7 May 2026.
- ↑ "All-time men's best 3000 m". World Athletics. 10 August 2022. Retrieved 10 August 2022.
- ↑ "All-time men's best 3000 m". alltime-athletics.com. 17 September 2020. Retrieved 29 September 2020.
- 1 2 "Ingebrigtsen and Duplantis break world records in Silesia | REPORT | World Athletics". worldathletics.org. Retrieved 26 August 2024.
- 1 2 3 4 5 "Tsegay smashes world 5000 m record and Duplantis breaks world pole vault record in Eugene | REPORT | World Athletics". worldathletics.org. Retrieved 18 September 2023.
- ↑ Jon Mulkeen (9 June 2023). "Kipyegon, Girma and Ingebrigtsen make history in Paris". World Athletics. Retrieved 10 June 2023.
- ↑ "Two Miles Run – Race Analysis" (PDF). sportresult.com. 9 June 2023. Archived from the original (PDF) on 10 June 2023. Retrieved 10 June 2023.
- 1 2 3 4 5 6 "Wanda Diamond League China Textile City Sports Center - Shanghai/Keqiao (CHN) Results 3000m Men" (PDF). shanghai.diamondleague.com. 16 May 2026. Retrieved 18 May 2026.
- ↑ "3000 m Results" (PDF). sportresult.com. 10 August 2022. Archived from the original (PDF) on 23 August 2022. Retrieved 23 August 2022.
- ↑ "Ceh, Girma and Richardson break meeting records in Doha | REPORT | World Athletics". worldathletics.org. Retrieved 5 May 2023.
- ↑ Jess Whittington (1 July 2021). "Warholm breaks world 400 m hurdles record with 46.70 in Oslo". World Athletics. Retrieved 15 July 2021.
- ↑ Nicole Jeffery (17 September 2020). "Duplantis scales 6.15 m in Rome, world's highest ever outdoor vault". World Athletics. Retrieved 29 September 2020.
- ↑ "All-time women's best 3000 m". iaaf.org. 1 July 2019. Retrieved 1 July 2019.
- ↑ "3000 m Results" (PDF). swisstiming.com. Retrieved 16 August 2025.
- ↑ "Chebet storms to second on world 3000 m all-time list with 8:11.56 in Rabat". World Athletics. 25 May 2025. Retrieved 25 May 2025.
- 1 2 3 4 Brian Russell (1 July 2019). "Hassan takes historic 3000 m victory in Stanford – IAAF Diamond League". IAAF. Retrieved 20 July 2019.
- ↑ "2021 Meeting de Paris – 3000 m Results" (PDF). sportresult.com. 28 August 2021. Archived from the original (PDF) on 10 September 2021. Retrieved 10 September 2021.
- ↑ "2021 Meeting de Paris – 3000 m Results" (PDF). sportresult.com. 28 August 2021. Archived from the original (PDF) on 10 September 2021. Retrieved 10 September 2021.
- ↑ "Results 3000 m Women" (PDF). Diamond League. 22 August 2024. Archived from the original (PDF) on 25 August 2024. Retrieved 25 August 2024.
- ↑ "2021 Meeting de Paris – 3000 m Results" (PDF). sportresult.com. 28 August 2021. Archived from the original (PDF) on 10 September 2021. Retrieved 10 September 2021.
- ↑ "3000 m Results". IAAF. 14 June 2015. Retrieved 14 June 2015.
- 1 2 Jon Mulkeen (25 September 2020). "Obiri and McSweyn victorious in Doha as Wanda Diamond League draws to a close". World Athletics. Retrieved 1 October 2020.
- 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 "All-time men's best 3000 m indoor". IAAF. 12 May 2020. Retrieved 12 May 2020.
- 1 2 3 "Nuguse and Fisher break world indoor records in New York". World Athletics. 8 February 2025. Retrieved 9 February 2025.
- 1 2 "Girma breaks world indoor 3000 m record with 7:23.81 in Lievin | REPORTS | World Athletics". worldathletics.org. Retrieved 16 February 2023.
- ↑ Jon Mulkeen (9 February 2021). "Tsegay breaks world indoor 1500 m record in Lievin with 3:53.09". World Athletics. Retrieved 13 February 2021.
- ↑ "3000 m Result" (PDF). copernicus.domtel-sport.pl. 6 February 2024. Retrieved 6 February 2024.
- ↑ Jess Whittington (28 January 2021). "Aregawi and Duplantis put on a show in Karlsruhe". World Athletics. Retrieved 29 January 2022.
- ↑ "New Balance Indoor Grand Prix – Men's 3000 Metres Short Track Results". worldathletics.org. 24 January 2026. Retrieved 25 January 2025.
- ↑ Henderson, Jason (2 February 2025). "George Mills breaks Josh Kerr's UK 3000 m record with 7:27.92". AW. Retrieved 2 February 2025.
- ↑ Marley Dickinson (27 January 2023). "Yared Nuguse smashes American indoor 3000 m record". Retrieved 28 January 2023.
- ↑ "3000m Results". World Athletics. Retrieved 17 March 2026.
- 1 2 3 4 "Ingebrigtsen smashes world indoor 1500 m and mile records in Lievin". World Athletics. 13 February 2025. Retrieved 15 February 2025.
- ↑ "Track Scoreboard". live.lancertiming.com. Retrieved 3 March 2025.
- 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 "All-time women's best 3000 m indoor". World Athletics. Retrieved 6 February 2024.
- ↑ "Tsegay threatens world indoor 3000 m record, as tour titles are won in Birmingham | REPORT | World Athletics". www.worldathletics.org. Retrieved 25 February 2023.
- ↑ "3000 m Final Results" (PDF). World Athletics. 2 March 2024. Retrieved 2 March 2024.
- ↑ "3000 m Final Results" (PDF). World Athletics. 2 March 2024. Retrieved 2 March 2024.
- 1 2 Jon Mulkeen (17 February 2022). "Ingebrigtsen breaks world indoor 1500 m record in Lievin". World Athletics. Retrieved 18 February 2022.
- ↑ "3000 m Final Results" (PDF). World Athletics. 2 March 2024. Retrieved 2 March 2024.
- ↑ "Hodgkinson smashes world short track 800m record in Liévin with 1:54.87 | REPORTS | World Athletics". worldathletics.org. Retrieved 20 February 2026.
- ↑ Karen Rosen (12 February 2023). "Nuguse breaks North American indoor mile record at Millrose Games". World Athletics. Retrieved 17 February 2023.
- 1 2 3 Taylor Dutch (28 February 2020). "Karissa Schweizer Shatters the 3000-Meter American Record in Boston". Runner's World. Retrieved 1 March 2020.
- ↑ "Hodgkinson smashes world short track 800m record in Liévin with 1:54.87 | REPORTS | World Athletics". worldathletics.org. Retrieved 20 February 2026.
- ↑ "Laura Muir smashes European 3000 m record in Karlsruhe". athleticsweekly.com. 4 February 2017. Retrieved 4 February 2017.
- ↑ "Hodgkinson smashes world short track 800m record in Liévin with 1:54.87 | REPORTS | World Athletics". worldathletics.org. Retrieved 20 February 2026.
- ↑ "3000m Results". World Athletics. Retrieved 17 March 2026.
- ↑ "Bol beats 50 seconds for 400 m and breaks national 200 m record in Metz". World Athletics. 4 February 2024. Retrieved 6 February 2024.
- ↑ "Hoey, Courtney-Bryant and Coscoran win distance duels in Boston". World Athletics. 2 February 2025. Retrieved 3 February 2025.
External links
edit- IAAF list of 3000-metres records in XML Archived 31 March 2022 at the Wayback Machine
- Statistics
